Colette Safhill - therapist in thirsk-yo7

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Features

Flexible hours available

Availability

I understand that life can be busy, so I offer flexible appointment times, including evenings and weekends. Sessions are available face-to-face in Thirsk, online via Zoom, or a mix of both. I currently have availability.

About me and my therapy practice

If you’re feeling overwhelmed, stuck, or struggling with your thoughts, emotions or relationships, you don’t have to face it alone. I’m Colette Safhill, an integrative psychotherapist with over 25 years’ clinical experience across private practice, the NHS, GP surgeries, prisons and charities. I work with adults, couples, and children & young people.

My work is structured and purposeful. We agree together what you want from therapy and keep a clear sense of direction, at a pace that suits you. I draw on EMDR, EFT tapping and Internal Family Systems (IFS), and on the Imago and Gottman approaches for couples, tailored to you.

I often work with anxiety and low mood, trauma, addiction, baby loss and fertility, relationships, psychosexual difficulties and ADHD.

I am approved with Bupa, Aviva, Vitality, AXA, Allianz and WPA, so private health insurance may cover your sessions. Bespoke services and group work are available on request.

Practice description

My practice is at 56 Market Place in the centre of Thirsk: a calm, private and discreet room used only for my work. Parking is available in the square nearby. Online sessions are via Zoom.

My first session

My first session is 75 minutes (£100), a no-obligation chance to talk about what brings you to therapy and decide together whether working with me feels right.

Ongoing individual sessions: £80

Couples therapy: 90 minutes, £120

EMDR: 90 minutes, £120

Bespoke services can be arranged on request.

What I can help with

Abuse, ADD / ADHD, Addictions, Adoption, Anxiety, Baby loss, Bereavement, Child related issues, Coach Therapist, Coercive control, Depression, Development coaching, Eating disorders, Identity issues, Infertility, Life coaching, Loss, Menopause, Neurodiversity, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Relationships, Self esteem, Sex-related issues, Sexuality, Stress, Substance Dependency, Trauma, Work related issues

Types of therapy

Brief therapy, CBT, Creative therapy, EMDR, Emotionally focused therapy, Humanistic, Integrative, Internal Family Systems, Narrative therapy, Person centred, Transactional analysis

Clients I work with

Adults, Children, Couples, Groups, Older adults, Organisations, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Single session therapy (SST), Telephone therapy, Time-limited