Emma White
Registered Member MBACP
Contact information
- Phone number
- 07821636929
Features
- Flexible hours available
- Concessionary rates
Availability
Currently offering in person counselling in Tavistock on Thursdays and online counselling on other days.
About me and my therapy practice
As an integrative counsellor I'm trained in a variety of approaches and will offer a way that feels right & supportive for you. My general outlook is person centred, humanistic & holistic.
I have worked with the Womens Centre in Cornwall for many years & as such, I have particular experience in working with relational trauma.
I also offer body centred therapy & creative approaches.
Practice description
Simply talking with someone & being heard can be a hugely supportive experience.
I offer short or longer term counselling to support you in exploring whatever feels difficult for you. This exploration can bring greater awareness & understanding of your situation, within which new ways forward can become clear.
The difficult circumstances we experience often deprive us of our sense of agency & self worth, as we grow in confidence we renew our capacity for living fully.
Body Centred therapy ~ Trauma sensitive
This can be deeply effective in exploring & releasing the adverse effects of trauma.
Relaxation & Mindfulness techniques
These can help alleviate the symptoms of stress, anxiety & depression and also bring us into a deeper understanding of ourselves.
Creative Expression
If you find it hard to put what you’re thinking & feeling into words or prefer to explore & reflect creatively, we can also use drawing, writing, sand-tray, modelling & story cards.
My first session
I offer a first session of 30 minutes free (online or phone).
Please contact me by text or email & I will arrange to call you at a convenient time.
Types of therapy
Creative therapy, Humanistic, Integrative, Person centred, Transpersonal
Clients I work with
Adults
How I deliver therapy
Long-term face-to-face work, Online therapy, Short-term face-to-face work, Telephone therapy, Time-limited