Adebola Ajayi - therapist in milton-keynes-mk4

Contact information

Phone number: 07722153384

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Therapist - Milton Keynes

Milton Keynes MK4

07722153384

http://ctntherapies.com/

Contact Adebola for session rate.

Features

Flexible hours available

About me and my therapy practice

I am a qualified mental health counsellor dedicated to helping individuals, young people, couples, and families navigate life’s challenges with compassion and understanding. I believe that every person has the capacity for growth and healing, and my role is to provide a safe, supportive space where you can explore your thoughts and feelings without judgment.

My approach is client-centered, meaning I tailor each session to meet your unique needs and goals. Whether you are struggling with anxiety, depression, relationship challenges, or simply seeking greater clarity and balance in life, I am here to walk alongside you.

Practice description

I draw from evidence-based therapeutic approaches, while keeping empathy and human connection at the heart of my work. Together, we can uncover patterns, strengthen coping strategies, and build resilience so that you feel more empowered in your journey.

Beyond my work, I am passionate about promoting mental wellness, reducing stigma, and encouraging people to prioritize their emotional health. Reaching out for support is a courageous step, and I feel honored to be part of that process with my clients.

If you’re ready to begin your counselling journey, I’d be glad to support you.

What I can help with

Abuse, Anger management, Anxiety, Baby loss, Bereavement, Coercive control, Cultural issues, Depression, Identity issues, Infertility, Loss, Narcissism, Personal development, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Behavioural, CBT, Emotionally focused therapy, Humanistic, Integrative, Person centred, Psychodynamic, Relational, Solution focused brief therapy, Transactional analysis

Clients I work with

Adults, Children, Couples, Older adults, Organisations, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Time-limited

Languages spoken

English