Marta Blonska

I work both short and long term, depending on your needs.

I offer both CBT (Cognitive Behavioural Therapy) as well as Psychodynamic therapy.

I abide by ethical guidelines to ensure that my  practice is safe, effective and for benefit of clients.

This includes regular supervision and updating my knowledge AND skills thought attendance at workshops, conferences and training.  

I am a registered member of the British Association for Counselling and Psychotherapy (BACP).

I am also an accredited CBT therapist and member of the British Association for Behavioural and Cognitive Psychotherapies (BABCP). 

Additionally, I am a graduate member of British Psychological Society (BPS).

I offer a free 20-minute consultation, either online or by phone. Although therapy can be one of the helpful ways to work thought challenges, the very nature of sitting with a stranger and talking about our difficulties would naturally spark questions or concerns. Therefore this space is to allow you to ask any questions or simply to see whether I am a therapist you look for. My main message to anyone considering therapy is that therapy is a not a place designed for you to 'suffer' more on top of your difficulties,  but rather a place to gain more clarity going forward and learn more about yourself, alongside someone committed to you and your journey.  

This space can also allow you to ask any questions about my practice or about therapy in general. My aim is to ensure that you leave with having more information about your next step so you can make the best decision for you going forward. 

The below are some of the issues I have worked with