Claire Wigington

Currently accepting new clients and have day time and evening availability throughout the week - Monday - Friday. Happy to be flexible with timings and work with you to find a time and plan which suits your needs. 

Sometimes life gets too much for us. You could be feeling overwhelmed with work, family pressures or be carrying the weight of the world on your shoulders. Maybe you feel as if you could be living a more fulfilled life? Are your struggling to achieve what you want in life? I am here to listen to how you are feeling and give you the space to work out what you need. I can help you move past the blockers that are in your way. 

I am an integrative therapist with a humanistic base. This means that I have a range of approaches I work with, which I feel best fit with the work and client in the room with me. I believe that therapeutic change can come from an empathy based practice and I offer a non-judgemental space to all of my clients. 

I will sometimes offer homework, and share materials and videos for you to engage with outside of our session time. I can help you focus in on and achieve your goals, and work through any blockers you have to emotional and behavioural change.  

I work from my practice in Great Bromley, Essex and also offer online sessions. 

Starting therapy can be intimidating. I always endeavour to make my clients feel comfortable and at ease in our sessions. Before we begin to work together I offer a free 30 minute 'chemistry session' to see if we can work together. If we decide to work together we shall have a full first session where I will ask you some questions about what has bought you to therapy and what you hope to achieve from our time together. I believe that it is important that we feel we can work together and that you feel heard and seen by me.