Paul Jackson

Paul Jackson


Registered Member MBACP

Contact information

Phone number
07842830090

Contact Paul

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Therapist - Hove

Hove BN3
07842830090
Sessions from £60.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

In-Person sessions available from my room in central Hove: Tuesday mornings, Thursday, Friday and Saturday Afternoon and evenings.

Online sessions come with more flexibility.

About me and my therapy practice

Hello, my name’s Paul and I am a qualified Humanistic Counselling Therapist.

I aim to provide a space for you to safely express and explore what you are experiencing and feeling, and am curious about what it means to be you. I offer a place for you to be seen and heard without judgement or rejection, and to explore things that may not be easy for you to express with others in your life. We will move at your pace and may use a variety of materials and techniques, such as Play dough, visual cards, breathing and relational observations in our work together.

What of yourself do you find hard to talk about with others?

I believe the identities we have, such as gender, race, sexuality, ability, affect how we navigate the world and its social structures, as well as how we see and feel about ourselves. The stories and events we grow up with become an internal dialogue that shapes our meaning of who we are. These events and stories can be big and life changing or much more subtle. They impact the relationship we have with ourselves and with others.

What do you struggle with in relationship to others or with yourself?

Working with the principle of mind and body connection, and remaining curious about this, our sessions can help to offer further insights for self-enquiry. In turn this can develop a deeper understanding of your relationship to self and others. 

Practice description

Sessions are weekly or fortnightly and begin at £60 for 50 minutes.

I work either in-person from my room in central Hove or online via Zoom.

My first session

I offer a reduced fee of £30 for the first session.

This gives us an opportunity to look at what you would like to gain from counselling, and how we might work together. It’s important for you to see how you feel about working with me, and there is no obligation to commit after this time.

What I can help with

Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Loss, Menopause, Men's issues, Mood disorder, Neurodiversity, Obsessions, OCD, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Women's issues, Work related issues

Types of therapy

Creative therapy, Existential, Gestalt, Humanistic, Person centred, Phenomenological, Relational, Transactional analysis

Clients I work with

Adults, Older adults, Trainees, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Time-limited

Therapist - Bury St. Edmunds

Bury St. Edmunds IP30
07842830090
Sessions from £60.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

**Online sessions only** Tuesday mornings, Thursday, Friday and Saturday Afternoon and evenings. Flexibility can be made outside of this, particularly for those unable to commit to the same day/time each week. 

About me and my therapy practice

Hello, my name’s Paul and I am a qualified Humanistic Counselling Therapist (MBACP 392807).

I aim to provide a space for you to safely express and explore what you are experiencing and feeling, and am curious about what it means to be you. I offer a place for you to be seen and heard without judgement or rejection, and to explore things that may not be easy for you to express with others in your life. We will move at your pace and may use a variety of materials and techniques, breathing and relational observations in our work together.

What of yourself do you find hard to talk about with others?

I believe the identities we have, such as gender, race, sexuality, ability, affect how we navigate the world and its social structures, as well as how we see and feel about ourselves. The stories and events we grow up with become an internal dialogue that shapes our meaning of who we are. These events and stories can be big and life changing or much more subtle. They impact the relationship we have with ourselves and with others.

What do you struggle with in relationship to others or with yourself?

Working with the principle of mind and body connection, and remaining curious about this, our sessions can help to offer further insights for self-enquiry. In turn this can develop a deeper understanding of your relationship to self and others. 

Practice description

Sessions are weekly or fortnightly and begin at £60 for 50 minutes.

I work online via Zoom.

My first session

I offer a reduced fee of £30 for the first session.

This gives us an opportunity to look at what you would like to gain from counselling, and how we might work together. It’s important for you to see how you feel about working with me, and there is no obligation to commit after this first session.

What I can help with

Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Cultural issues, Depression, Disability, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Loss, Men's issues, Neurodiversity, Obsessions, OCD, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Women's issues, Work related issues

Types of therapy

Creative therapy, Existential, Gestalt, Humanistic, Person centred, Phenomenological, Relational, Transactional analysis

Clients I work with

Adults, Older adults, Trainees, Young people

How I deliver therapy

Long term sessions, Online therapy, Short term sessions, Time-limited

Therapist - Brighton

Brighton BN2
07842830090
Sessions from £60.00

Features

  • Flexible hours available
  • Available for home visits
  • Concessionary rates

Availability

In-Person sessions available from my room in central Hove: Tuesday mornings, Thursday, Friday and Saturday Afternoon and evenings. 

Online sessions come with more flexibility.

About me and my therapy practice

Hello, my name’s Paul and I am a qualified Humanistic Counselling Therapist.

I aim to provide a space for you to safely express and explore what you are experiencing and feeling, and am curious about what it means to be you. I offer a place for you to be seen and heard without judgement or rejection, and to explore things that may not be easy for you to express with others in your life. We will move at your pace and may use a variety of materials and techniques, such as Play dough, visual cards, breathing and relational observations in our work together.

What of yourself do you find hard to talk about with others?

I believe the identities we have, such as gender, race, sexuality, ability, affect how we navigate the world and its social structures, as well as how we see and feel about ourselves. The stories and events we grow up with become an internal dialogue that shapes our meaning of who we are. These events and stories can be big and life changing or much more subtle. They impact the relationship we have with ourselves and with others.

What do you struggle with in relationship to others or with yourself?

Working with the principle of mind and body connection, and remaining curious about this, our sessions can help to offer further insights for self-enquiry. In turn this can develop a deeper understanding of your relationship to self and others. 

Practice description

Sessions are weekly or fortnightly and begin at £60 for 50 minutes.

I work either in-person from my room in central Hove or online via Zoom.

My first session

I offer a reduced fee of £30 for the first session.

This gives us an opportunity to look at what you would like to gain from counselling, and how we might work together. It’s important for you to see how you feel about working with me, and there is no obligation to commit after this first session.

What I can help with

Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Loss, Menopause, Men's issues, Mood disorder, Neurodiversity, Obsessions, OCD, Phobias, Post-traumatic stress, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Substance Dependency, Trauma, Vegan allied, Women's issues

Types of therapy

Creative therapy, Existential, Gestalt, Humanistic, Person centred, Phenomenological, Relational, Transactional analysis

Clients I work with

Adults, Older adults, Trainees, Young people

How I deliver therapy

Home visits, Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Time-limited

Therapist - London

London W4
07842830090
Sessions from £60.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

**Online sessions only** Tuesday mornings, Thursday, Friday and Saturday Afternoon and evenings. Flexibility can be made outside of this, particularly for those unable to commit to the same day/time each week. 

About me and my therapy practice

Hello, my name’s Paul and I am a qualified Humanistic Counselling Therapist.

I aim to provide a space for you to safely express and explore what you are experiencing and feeling, and am curious about what it means to be you. I offer a place for you to be seen and heard without judgement or rejection, and to explore things that may not be easy for you to express with others in your life. We will move at your pace and may use a variety of materials and techniques, breathing and relational observations in our work together.

What of yourself do you find hard to talk about with others?

I believe the identities we have, such as gender, race, sexuality, ability, affect how we navigate the world and its social structures, as well as how we see and feel about ourselves. The stories and events we grow up with become an internal dialogue that shapes our meaning of who we are. These events and stories can be big and life changing or much more subtle. They impact the relationship we have with ourselves and with others.

What do you struggle with in relationship to others or with yourself?

Working with the principle of mind and body connection, and remaining curious about this, our sessions can help to offer further insights for self-enquiry. In turn this can develop a deeper understanding of your relationship to self and others. 

Practice description

Sessions are weekly or fortnightly and begin at £60 for 50 minutes.

I work online via Zoom.

My first session

I offer a reduced fee of £30 for the first session.

This gives us an opportunity to look at what you would like to gain from counselling, and how we might work together. It’s important for you to see how you feel about working with me, and there is no obligation to commit after this first session.

What I can help with

Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Cultural issues, Depression, Disability, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Loss, Men's issues, Neurodiversity, Obsessions, OCD, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Vegan allied, Women's issues, Work related issues

Types of therapy

Creative therapy, Existential, Gestalt, Humanistic, Person centred, Phenomenological, Relational, Transactional analysis

Clients I work with

Adults, Older adults, Trainees, Young people

How I deliver therapy

Long term sessions, Online therapy, Short term sessions, Time-limited