Lisa Nolan
Registered Member MBACP
Contact information
Therapist - London
Features
- Concessionary rates
Availability
I am currently available to see clients online (via Zoom) and telephone. My availability is Tuesday, Wednesday, Thursday and Friday from 9 am-5 pm (£60), evening slots (from 6 pm onwards) and Saturdays are available on request (£70).
About me and my therapy practice
Have you been feeling anxious, stressed, depressed or overwhelmed? Do you often feel angry, unhappy, or lonely? or maybe a sense that something isn't quite right?
Life can be unpredictably challenging and messy at times. We all struggle from time to time, and this can lead to us thinking, feeling, or acting in ways we don't understand. Sometimes we can feel stuck, desiring a change but feeling unable to find a way forward. I believe we all have the ability to change, but we don't always see it, we don't always believe it, however seeking help is the first step to making this change.
Therefore, with so many counsellors to choose from, finding a counsellor for you can be a difficult task. I offer a free 15-minute initial phone consultation where we can talk a little bit about what has brought you to counselling, how I work and whether I am the right fit for you and your needs, with no obligation to move forward.
I provide a warm, non-judgmental, and confidential space where you can feel truly heard and listened to, helping you find a way through any difficulties you might be facing. I am an integrative counsellor, which means I draw on different counselling approaches to tailor them to your individual needs.
I specialise in trauma, using a combination of experience and advanced training to help support the needs of trauma victims. Alongside this, I use somatic experiencing, which is a body-based approach that helps to address and release blocked emotions held in the body resulting from past highly stressful or traumatic experiences.
I have a First Class BSc (Hons) Degree in Integrative Counselling and I am fully insured and DBS checked.
For more information about what I can offer or to book a free consultation please email me at Lisa_nolan_@outlook.com
Practice description
I work with Adults (18+), throughout my work I have helped people with many different presenting issues some of which include anxiety, depression, trauma, narcissistic abuse, anger, stress, sexuality/identity, bereavement, relationships, self-esteem and work-related issues.
I provide short-term and long-term counselling either online (Zoom) or on the telephone, which enables many clients to access counselling safely and increases accessibility to all clients.
My first session
If you decide to go ahead, our first session will be aimed at gaining a deeper understanding of who you are and what would be helpful for you during our sessions. Before this session a copy of the counselling contract will be sent to you, if you have any questions or concerns, we can go through them together during this time.
If you have any questions or would like to book in for a free initial 15-minute consultation, email me at Lisa_nolan_@outlook.com.
What I can help with
Abuse, Anger management, Anxiety, Bereavement, Child related issues, Cultural issues, Depression, Eating disorders, Health related issues, Identity issues, Infertility, Loss, Men's issues, Personal development, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Behavioural, Brief therapy, CBT, Cognitive, Existential, Gestalt, Humanistic, Integrative, Person centred, Phenomenological, Psychodynamic, Relational, Solution focused brief therapy, Systemic
Clients I work with
Adults, Older adults
How I deliver therapy
Long term sessions, Online therapy, Short term sessions, Telephone therapy, Time-limited
Languages spoken
English
Therapist - London
Features
- Concessionary rates
Availability
I am currently available to see clients online (via Zoom) and telephone. My availability is Tuesday, Wednesday, Thursday and Friday from 9 am-5 pm (£60), evening (6 pm onwards) and weekend slots are available on request (£70).
About me and my therapy practice
Have you been feeling anxious, stressed, depressed or overwhelmed? Do you often feel angry, unhappy, or lonely? or maybe a sense that something isn't quite right?
Life can be unpredictably challenging and messy at times. We all struggle from time to time, and this can lead to us thinking, feeling, or acting in ways we don't understand. Sometimes we can feel stuck, desiring a change but feeling unable to find a way forward. I believe we all have the ability to change, but we don't always see it, we don't always believe it, however seeking help is the first step to making this change.
Therefore, with so many counsellors to choose from, finding a counsellor for you can be a difficult task. I offer a free 15-minute initial phone consultation where we can talk a little bit about what has brought you to counselling, how I work and whether I am the right fit for you and your needs, with no obligation to move forward.
I provide a warm, non-judgmental, and confidential space where you can feel truly heard and listened to, helping you find a way through any difficulties you might be facing. I am an integrative counsellor, which means I draw on different counselling approaches to tailor them to your individual needs.
I specialise in trauma, using a combination of experience and advanced training to help support the needs of trauma victims. Alongside this, I use somatic experiencing, which is a body-based approach that helps to address and release blocked emotions held in the body resulting from past highly stressful or traumatic experiences.
I have a First Class BSc (Hons) Degree in Integrative Counselling and I am fully insured and DBS checked.
For more information about what I can offer or to book a free consultation please email me at Lisa_nolan_@outlook.com
Practice description
I work with Adults (18+), throughout my work I have helped people with many different presenting issues some of which include anxiety, depression, trauma, narcissistic abuse, anger, stress, sexuality/identity, bereavement, relationship, self-esteem and work-related issues.
I provide short-term and long-term counselling either online (Zoom) or on the telephone, which enables many clients to access counselling safely and increases accessibility to all clients.
My first session
If you decide to go ahead, our first session will be aimed at gaining a deeper understanding of who you are and what would be helpful for you during our sessions. Before this session a copy of the counselling contract will be sent to you, if you have any questions or concerns, we can go through them together during this time.
If you have any questions or would like to book in for a free initial 15-minute consultation, email me at Lisa_nolan_@outlook.com.
What I can help with
Abuse, Anger management, Anxiety, Bereavement, Child related issues, Cultural issues, Depression, Eating disorders, Health related issues, Identity issues, Infertility, Loss, Men's issues, Personal development, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Behavioural, Brief therapy, CBT, Cognitive, Cognitive analytic therapy, Existential, Gestalt, Humanistic, Integrative, Person centred, Phenomenological, Psychodynamic, Relational, Solution focused brief therapy, Systemic
Clients I work with
Adults, Older adults
How I deliver therapy
Long term sessions, Online therapy, Short term sessions, Telephone therapy, Time-limited
Languages spoken
English
Therapist - Brentwood
Features
- Concessionary rates
Availability
I am currently available to see clients online (via Zoom) and telephone. My availability is Tuesday, Wednesday, Thursday and Friday from 9am-5pm (£60), evening slots (6 pm onwards) and Saturdays are available on request (£70).
About me and my therapy practice
Have you been feeling anxious, stressed, depressed or overwhelmed? Do you often feel angry, unhappy, or lonely? or maybe a sense that something isn't quite right?
Life can be unpredictably challenging and messy at times. We all struggle from time to time, and this can lead to us thinking, feeling, or acting in ways we don't understand. Sometimes we can feel stuck, desiring a change but feeling unable to find a way forward. I believe we all have the ability to change, but we don't always see it, we don't always believe it, however seeking help is the first step to making this change.
Therefore, with so many counsellors to choose from, finding a counsellor for you can be a difficult task. I offer a free 15-minute initial phone consultation where we can talk a little bit about what has brought you to counselling, how I work and whether I am the right fit for you and your needs, with no obligation to move forward.
I provide a warm, non-judgmental, and confidential space where you can feel truly heard and listened to, helping you find a way through any difficulties you might be facing. I am an integrative counsellor, which means I draw on different counselling approaches to tailor them to your individual needs.
I specialise in trauma, using a combination of experience and advanced training to help support the needs of trauma victims. Alongside this, I use somatic experiencing, which is a body-based approach that helps to address and release blocked emotions held in the body resulting from past highly stressful or traumatic experiences.
I have a First Class BSc (Hons) Degree in Integrative Counselling and I am fully insured and DBS checked.
For more information about what I can offer or to book a free consultation please email me at Lisa_nolan_@outlook.com
Practice description
I work with Adults (18+), throughout my work I have helped people with many different presenting issues some of which include anxiety, depression, trauma, narcissistic abuse, anger, stress, sexuality/identity, loss and grief, relationships, self-esteem and work-related issues.
I provide short-term and long-term counselling either online (Zoom) or on the telephone, which enables many clients to access counselling safely and increases accessibility to all clients.
My first session
If you decide to go ahead, our first session will be aimed at gaining a deeper understanding of who you are and what would be helpful for you during our sessions. Before this session a copy of the counselling contract will be sent to you, if you have any questions or concerns, we can go through them together during this time.
If you have any questions or would like to book in for a free initial 15-minute consultation, email me at Lisa_nolan_@outlook.com.
What I can help with
Abuse, Anger management, Anxiety, Bereavement, Child related issues, Cultural issues, Depression, Eating disorders, Health related issues, Identity issues, Infertility, Loss, Men's issues, Personal development, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Behavioural, Brief therapy, CBT, Cognitive, Creative therapy, Existential, Gestalt, Humanistic, Integrative, Person centred, Phenomenological, Psychodynamic, Relational, Solution focused brief therapy, Systemic, Transactional analysis
Clients I work with
Adults, Older adults, Trainees
How I deliver therapy
Long term sessions, Online therapy, Short term sessions, Telephone therapy, Time-limited
Languages spoken
English
Therapist - Chelmsford
Features
- Flexible hours available
- Concessionary rates
Availability
I am currently available to see clients online (via Zoom) and telephone. My availability is Tuesday, Thursday and Friday from 9am-5pm (£60), evening slots (6 pm onwards) and Saturdays are available on request (£70).
About me and my therapy practice
Have you been feeling anxious, stressed, depressed or overwhelmed? Do you often feel angry, unhappy, or lonely? or maybe a sense that something isn't quite right?
Life can be unpredictably challenging and messy at times. We all struggle from time to time, and this can lead to us thinking, feeling, or acting in ways we don't understand. Sometimes we can feel stuck, desiring a change but feeling unable to find a way forward. I believe we all have the ability to change, but we don't always see it, we don't always believe it, however seeking help is the first step to making this change.
Therefore, with so many counsellors to choose from, finding a counsellor for you can be a difficult task. I offer a free 15-minute initial phone consultation where we can talk a little bit about what has brought you to counselling, how I work and whether I am the right fit for you and your needs, with no obligation to move forward.
I provide a warm, non-judgmental, and confidential space where you can feel truly heard and listened to, helping you find a way through any difficulties you might be facing. I am an integrative counsellor, which means I draw on different counselling approaches to tailor them to your individual needs.
I specialise in trauma, using a combination of experience and advanced training to help support the needs of trauma victims. Alongside this, I use somatic experiencing, which is a body-based approach that helps to address and release blocked emotions held in the body resulting from past highly stressful or traumatic experiences.
I have a First Class BSc (Hons) Degree in Integrative Counselling and I am fully insured and DBS checked.
For more information about what I can offer or to book a free consultation please email me at Lisa_nolan_@outlook.com
Practice description
I work with Adults (18+), throughout my work I have helped people with many different presenting issues some of which include anxiety, depression, trauma, narcissistic abuse, anger, stress, sexuality/identity, loss and grief, relationships, self-esteem and work-related issues.
I provide short-term and long-term counselling either online (Zoom) or on the telephone, which enables many clients to access counselling safely and increases accessibility to all clients.
My first session
If you decide to go ahead, our first session will be aimed at gaining a deeper understanding of who you are and what would be helpful for you during our sessions. Before this session, a copy of the counselling contract will be sent to you, if you have any questions or concerns, we can go through them together during this time.
If you have any questions or would like to book in for a free initial 15-minute consultation, email me at Lisa_nolan_@outlook.com.
What I can help with
Abuse, Addictions, Anger management, Anxiety, Bereavement, Cultural issues, Depression, Eating disorders, Health related issues, Infertility, Loss, Men's issues, Neurodiversity, OCD, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
CBT, Cognitive, Cognitive analytic therapy, Existential, Gestalt, Humanistic, Integrative, Person centred, Phenomenological, Psychodynamic, Solution focused brief therapy, Systemic
Clients I work with
Adults, EAP, Older adults, Trainees
How I deliver therapy
Long term sessions, Online therapy, Short term sessions, Telephone therapy, Time-limited
Languages spoken
English