
Sarah Molina
Registered Member MBACP
Contact information
- Phone number
- 07853 644296
Features
- Flexible hours available
- Concessionary rates
Availability
I am available afternoons and evenings Monday-Thursday and Saturday mornings.
Face-to-Face sessions are conducted in Wickford and Benfleet, Essex.
About me and my therapy practice
Do you want to feel happier, like yourself and have more fulfilling relationships? Is something bothering you that you can't seem to figure out alone?
I have been where you are now and I know how difficult it can feel to look at those things we want most to avoid. It's important to find a Counsellor who is effective yet sensitive to how difficult this can seem.
I am a Counsellor and Hypnotherapist. My job is to help you work through anything you find difficult right now and any challenges you'd like to overcome. I provide counselling and hypnotherapy as separate services, but also offer blended options which I believe can help you to uncover and re-write the limiting beliefs that may be holding you back.
I am kind, genuine and warm, but my style can also be direct and respectfully challenging.
I prefer to work Psychodymically, which involves looking back to understand ourselves in the present. However, I am integratively trained which means I use whichever approach suits you best.
Theories aside, the most important part of our work together is the relationship and I pay particular attention to all the qualities that make healthy relationships - trust, being genuine and reliable, empathy, kindness, respect and coequality.
My first session
I offer a free initial introductory telephone call for up to 30 minutes.
Counselling sessions are charged at £50 per online session and £60 per session face-to-face. Sessions are 50 minutes long.
Hypnotherapy sessions are £60 per hour online and £70 per hour face-to-face.
Please enquire for details of blended options and for stand-alone hypnotherapy services including hypno-gastric band and smoking cessation.
I offer a £5 per session discount for block bookings. Minimum 6 sessions. Payment in full required.
Prior to the first session I will ask you to complete a wellbeing questionnaire and sign the counselling contract.
What I can help with
Abuse, Anger management, Anxiety, Bereavement, Depression, Health related issues, Identity issues, Loss, Men's issues, Redundancy, Relationships, Self esteem, Sexual identity, Sexuality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Brief therapy, CBT, Cognitive, Eclectic, Humanistic, Integrative, Person centred, Psychodynamic, Relational, Solution focused brief therapy
Clients I work with
Adults, EAP, Older adults, Organisations, Trainees
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited
Languages spoken
English