Arron Hart

I currently work for the charity MIND 4 days a week, therefore I am only available for sessions on a Monday.

Hello, my name is Arron, and I am a qualified Person-centred counsellor.

Going through my own personal experiences of anxiety and depression led me to seeking out my own personal therapy, which was difficult but ultimately life changing. Undergoing this process helped me realise that I too want to help those who have been in a similar place to myself.

If you’re struggling, if life is feeling tough, or if you have any issues you’d like support with, then I can offer a non-judgmental and confidential space to work through those issues as one human being to another.

My Experience

I have worked within a range of counselling services including AgeUK, and MIND. I currently still work for Mind and have done for the past year providing general counselling and more recently anger-focused counselling for the NHS.

Throughout my counselling career I have worked with a variety of different issues including depression, anxiety, anger, self-harm, suicidal thoughts, trauma, relationship issues, Long-term health conditions, bereavement and more. I am happy to work with whatever it is you wish to bring to the sessions.

• building a therapeutic relationship based on trust and a genuine connection.
  
  
• creating a safe space that is understanding and free from negative judgement. 
  
  
•  creating a space in which you are the expert and working together we can hopefully help you find your path.

My practice is based in a small room on Old Hall St in the centre of Liverpool.

Outdoor Therapy

I am a big advocate of being in the outdoors and go hiking regularly; being in nature does wonders for my mental health. Sometimes the therapy room can feel intimidating, therefore I am beginning to also offer outdoor therapy as part of my practice.

Outdoor therapy is walking-talking therapy in a natural environment, often using nature within the therapy itself. If this sounds like something you would be interested in, please get in touch! 

Prior to the first session I offer a free 20-minute phone consultation so we can introduce ourselves, and I can answer any questions you may have.

If you decide to continue with myself, our first session will be spent exchanging basic details, setting some counselling aims, and getting to know you a bit better. My counselling contract is open ended and therefore you can have as little or as many sessions as you feel appropriate.