Jemma Dennis

Availability & How to Work With Me

I see clients Monday to Friday between 8am and 6pm, both in person at Wimpole Street in central London and online via Zoom. Online sessions are available to clients anywhere inside and outside the UK.

If you are unsure whether therapy is right for you, or whether we might be a good fit, please do get in touch and we can talk this through in our consultation before you commit to anything.

Hello, I'm Jemma, a psychotherapist and relationship therapist with nine years of experience helping individuals, couples, and families through some of life's most difficult moments.

Before opening my private practice, I worked at the Royal Free Hospital within the liaison psychiatric team, an experience that gave me a deep grounding in complex mental health presentations and the kind of clinical rigour that I carry into every session I offer today.

I work from my consulting room on Wimpole Street in central London, and offer online sessions to clients across the UK and globally. Wherever you are, and whatever has brought you here, my aim is to offer you a space that is genuinely safe, free of judgement, and entirely focused on you.

I am also a qualified EMDR (Eye Movement Desensitisation and Reprocessing) therapist, a clinically proven treatment recommended for trauma and PTSD. I find it particularly powerful for people who feel stuck and who have tried to process something through talking alone but find that the emotional weight of it simply hasn't shifted.

What I Help With

For individuals, I work with:

• Anxiety and persistent worry

• Work-related stress and burnout

• Depression and low mood

• Low self-esteem and low self-worth

• Trauma and sexual abuse

• EMDR therapy for trauma including PTSD

For couples, I work with:

• Communication difficulties and persistent conflict

• Affairs and rebuilding trust after betrayal

• Considering separation or navigating the end of a relationship

• Reconnecting and rebuilding intimacy after growing apart

For families, I work with:

• Improving communication between parents and children

• Rebuilding relationships within the family unit

• Supporting families through significant change or conflict

Fees

Consultations: £130 , Individuals: £150 per session, Couples and families: £200 per session

Testimonials are available on my Google profile and website.

How I Work

I place great importance on developing a trusting, safe, and collaborative relationship with every client. In that supportive environment, we work as a team, developing a shared understanding of what you're going through and how it is affecting your thoughts, feelings, behaviours, and daily life.

My approach is integrative, which means I draw from a range of evidence-based psychotherapeutic modalities rather than applying a single fixed method to every person. My main focus is always you, and I tailor the way I work to your individual needs, your personality, and the issues you bring to sessions.

My training and academic background spans Counselling and Psychotherapy, EMDR Therapy, Relationship Therapy, and Business and Psychology. A combination that I find particularly valuable when working with professionals navigating the intersection of their working lives and personal wellbeing.

Why People Come to See Me

People come to therapy for all kinds of reasons. You may be feeling overwhelmed, distressed, or simply disconnected from yourself. You may want to explore the past, process difficult life events, work through something that happened to you, or just better understand your own patterns and behaviours. Whatever brings you here, you don't need to have it figured out before you get in touch.