Fabiola Toso
Registered Member MBACP
Contact information
- Phone number
- 01372 233931
Features
- Concessionary rates
Availability
At the moment I'm not taking on new clients but please feel free to reach out if you'd like to be added to the waiting list.
About me and my therapy practice
I am an integrative counsellor offering short and long term online counselling, psychotherapy and coaching for adults struggling with anxiety, depression, feeling stuck, relationship issues, trauma and/or needing some space to understand their feelings and thoughts.
Integrative counselling and psychotherapy means that I don't solely subscribe to a specific school of therapy and draw from different approaches, including humanistic and psychodynamic theories. I am also a qualified career coach and use my coaching skills to support my clients.
Practice description
Therapy is an ongoing process and the approach will be adapted depending on your needs. You are the expert of your own life and I share the belief that having a judgement-free and containing space can be a transformative experience and can help you develop your self- awareness and your ability to embrace your authentic self.
I have experience of working with people from a wide range of backgrounds across a range of issues, including:
- Anxiety, stress and depression
- Life transitions
- Grief and loss
- Narcissistic abuse
- Sexual abuse and rape
- Relationship issues
- Separation and divorce
- Sexuality
- Self-esteem & Self-worth
- Intergenerational Trauma
- Immigration Trauma
- Career related challenges
- Post Traumatic Stress Disorder (PTSD) and Complex Post Traumatic Stress Disorder (CPTSD)
Alongside my private practice, I work as a counsellor for a rape crisis centre and until recently, I worked for a charity that supports Black and Minoritised women survivors of domestic abuse.
I engage in regular professional training, abide by the BACP's Ethical Framework for the Counselling Profession and attend regular supervision to support my own self-care and ensure I provide an ethical and safe practice for my clients.
My first session
Finding a therapist who you feel comfortable with can be difficult and overwhelming. For that reason, I offer a 15 minute telephone call or a video call via Zoom or Google Meet, so you can see what it's like talking to me and ask me any questions you may have.
This call is free of charge and if you decide to book a first session, I will send you an agreement which outlines some information including payment and cancelation details.
Our first session together will be an opportunity for you to share what brings you to therapy and what you would like to focus on. We can talk about the agreement and I'll answer your questions.
We can also agree together how you would like to work, what your goals are and how long we will be working together. I'll be open to hear your expectations of therapy and we will review how you feel the therapy is going after an agreed number of sessions.
What I can help with
Abuse, ADD / ADHD, Anxiety, Bereavement, Cancer, Career coaching, Child related issues, Cultural issues, Depression, Development coaching, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Life coaching, Loss, Menopause, Mood disorder, Neurodiversity, Personal development, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Humanistic, Integrative, Person centred, Psychodynamic, Transpersonal
Clients I work with
Adults, Older adults, Trainees
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Time-limited
Languages spoken
English, Spanish
Features
- Concessionary rates
Availability
At the moment I'm not taking on new clients but please feel free to reach out if you'd like to be added to the waiting list.
About me and my therapy practice
I am an integrative counsellor offering short and long term counselling, psychotherapy and coaching for adults struggling with anxiety, depression, feeling stuck, relationship issues, trauma and/or needing some space to understand their feelings and thoughts.
Integrative counselling and psychotherapy means that I don't solely subscribe to a specific school of therapy and draw from different approaches, including humanistic and psychodynamic theories. I am also a qualified career coach and use my coaching skills to support my clients.
Practice description
Therapy is an ongoing process and the approach will be adapted depending on your needs. You are the expert of your own life and I share the belief that having a judgement-free and containing space can be a transformative experience and can help you develop your self- awareness and your ability to embrace your authentic self.
I have experience of working with people from a wide range of backgrounds across a range of issues, including:
- Anxiety, stress and depression
- Life transitions
- Grief and loss
- Narcissistic abuse
- Sexual abuse and rape
- Relationship issues
- Separation and divorce
- Sexuality
- Self-esteem & Self-worth
- Intergenerational Trauma
- Immigration Trauma
- Career related challenges
- Post Traumatic Stress Disorder (PTSD) and Complex Post Traumatic Stress Disorder (CPTSD)
Alongside my private practice, I work as a counsellor for a rape crisis centre and until recently, I worked for a charity that supports Black and Minoritised women survivors of domestic abuse.
I engage in regular professional training, abide by the BACP's Ethical Framework for the Counselling Profession and attend regular supervision to support my own self-care and ensure I provide an ethical and safe practice for my clients.
My first session
Finding a therapist who you feel comfortable with can be difficult and overwhelming. For that reason, I offer a 15 minute telephone call or a video call via Zoom or Google Meet, so you can see what it's like talking to me and ask me any questions you may have.
This call is free of charge and if you decide to book a first session, I will send you an agreement which outlines some information including payment and cancelation details.
Our first session together will be an opportunity for you to share what brings you to therapy and what you would like to focus on. We can talk about the agreement and I'll answer your questions.
We can also agree together how you would like to work, what your goals are and how long we will be working together. I'll be open to hear your expectations of therapy and we will review how you feel the therapy is going after an agreed number of sessions.
What I can help with
Abuse, ADD / ADHD, Anxiety, Bereavement, Cancer, Career coaching, Child related issues, Cultural issues, Depression, Development coaching, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Life coaching, Loss, Menopause, Mood disorder, Neurodiversity, Personal development, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Humanistic, Integrative, Person centred, Psychodynamic, Transpersonal
Clients I work with
Adults, Older adults, Trainees
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Time-limited
Languages spoken
English, Spanish
Therapist - Walton-on-Thames
Features
- Concessionary rates
Availability
At the moment I'm not taking on new clients but please feel free to reach out if you'd like to be added to the waiting list.
About me and my therapy practice
I am an integrative counsellor offering short and long term counselling, psychotherapy and coaching for adults struggling with anxiety, depression, feeling stuck, relationship issues, trauma and/or needing some space to understand their feelings and thoughts.
Integrative counselling and psychotherapy means that I don't solely subscribe to a specific school of therapy and draw from different approaches, including humanistic and psychodynamic theories. I am also a qualified career coach and use my coaching skills to support my clients.
I also provide a culturally sensitive and intersectional approach to counselling. I have spent most of my life in multicultural environments and bring lived experience of immigration, neurodiversity and LGBTQ+.
Practice description
Therapy is an ongoing process and the approach will be adapted depending on your needs. You are the expert of your own life and I share the belief that having a judgement-free and containing space can be a transformative experience and can help you develop your self- awareness and your ability to embrace your authentic self.
I have experience of working with people from a wide range of backgrounds across a range of issues, including:
- Anxiety, stress and depression
- Life transitions
- Grief and loss
- Narcissistic abuse
- Sexual abuse and rape
- Relationship issues
- Separation and divorce
- Sexuality
- Self-esteem & Self-worth
- Intergenerational Trauma
- Immigration Trauma
- Career related challenges
- Post Traumatic Stress Disorder (PTSD) and Complex Post Traumatic Stress Disorder (CPTSD)
Alongside my private practice, I work as a counsellor for a rape crisis centre and until recently, I worked for a charity that supports Black and Minoritised women survivors of domestic abuse.
I engage in regular professional training, abide by the BACP's Ethical Framework for the Counselling Profession and attend regular supervision to support my own self-care and ensure I provide an ethical and safe practice for my clients.
My first session
Finding a therapist who you feel comfortable with can be difficult and overwhelming. For that reason, I offer a 15 minute telephone call or a video call via Zoom or Google Meet, so you can see what it's like talking to me and ask me any questions you may have.
This call is free of charge and if you decide to book a first session, I will send you an agreement which outlines some information including payment and cancelation details.
Our first session together will be an opportunity for you to share what brings you to therapy and what you would like to focus on. We can talk about the agreement and I'll answer your questions.
We can also agree together how you would like to work, what your goals are and how long we will be working together. I'll be open to hear your expectations of therapy and we will review how you feel the therapy is going after an agreed number of sessions.
What I can help with
Abuse, ADD / ADHD, Anxiety, Bereavement, Cancer, Career coaching, Child related issues, Cultural issues, Depression, Development coaching, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Life coaching, Loss, Menopause, Neurodiversity, Personal development, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Humanistic, Integrative, Person centred, Psychodynamic, Transpersonal
Clients I work with
Adults, Older adults, Trainees
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Time-limited
Languages spoken
English, Spanish
Features
- Concessionary rates
Availability
At the moment I'm not taking on new clients but please feel free to reach out if you'd like to be added to the waiting list.
About me and my therapy practice
I am an integrative counsellor offering short and long term online counselling, psychotherapy and coaching for adults struggling with anxiety, depression, feeling stuck, relationship issues, trauma and/or needing some space to understand their feelings and thoughts.
Integrative counselling and psychotherapy means that I don't solely subscribe to a specific school of therapy and draw from different approaches, including humanistic and psychodynamic theories. I am also a qualified career coach and use my coaching skills to support my clients.
Practice description
Therapy is an ongoing process and the approach will be adapted depending on your needs. You are the expert of your own life and I share the belief that having a judgement-free and containing space can be a transformative experience and can help you develop your self- awareness and your ability to embrace your authentic self.
I have experience of working with people from a wide range of backgrounds across a range of issues, including:
- Anxiety, stress and depression
- Life transitions
- Grief and loss
- Narcissistic abuse
- Sexual abuse and rape
- Relationship issues
- Separation and divorce
- Sexuality
- Self-esteem & Self-worth
- Intergenerational Trauma
- Immigration Trauma
- Career related challenges
- Post Traumatic Stress Disorder (PTSD) and Complex Post Traumatic Stress Disorder (CPTSD)
Alongside my private practice, I work as a counsellor for a rape crisis centre and until recently, I worked for a charity that supports Black and Minoritised women survivors of domestic abuse.
I engage in regular professional training, abide by the BACP's Ethical Framework for the Counselling Profession and attend regular supervision to support my own self-care and ensure I provide an ethical and safe practice for my clients.
My first session
Finding a therapist who you feel comfortable with can be difficult and overwhelming. For that reason, I offer a 15 minute telephone call or a video call via Zoom or Google Meet, so you can see what it's like talking to me and ask me any questions you may have.
This call is free of charge and if you decide to book a first session, I will send you an agreement which outlines some information including payment and cancelation details.
Our first session together will be an opportunity for you to share what brings you to therapy and what you would like to focus on. We can talk about the agreement and I'll answer your questions.
We can also agree together how you would like to work, what your goals are and how long we will be working together. I'll be open to hear your expectations of therapy and we will review how you feel the therapy is going after an agreed number of sessions.
What I can help with
Abuse, ADD / ADHD, Anxiety, Bereavement, Cancer, Career coaching, Child related issues, Cultural issues, Depression, Development coaching, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Life coaching, Loss, Menopause, Mood disorder, Neurodiversity, Personal development, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Humanistic, Integrative, Person centred, Psychodynamic, Transpersonal
Clients I work with
Adults, Older adults, Trainees
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Time-limited
Languages spoken
English, Spanish
Features
- Concessionary rates
Availability
At the moment I'm not taking on new clients but please feel free to reach out if you'd like to be added to the waiting list.
About me and my therapy practice
I am an integrative counsellor offering short and long term online counselling, psychotherapy and coaching for adults struggling with anxiety, depression, feeling stuck, relationship issues, trauma and/or needing some space to understand their feelings and thoughts.
Integrative counselling and psychotherapy means that I don't solely subscribe to a specific school of therapy and draw from different approaches, including humanistic and psychodynamic theories. I am also a qualified career coach and use my coaching skills to support my clients.
Practice description
Therapy is an ongoing process and the approach will be adapted depending on your needs. You are the expert of your own life and I share the belief that having a judgement-free and containing space can be a transformative experience and can help you develop your self- awareness and your ability to embrace your authentic self.
I have experience of working with people from a wide range of backgrounds across a range of issues, including:
- Anxiety, stress and depression
- Life transitions
- Grief and loss
- Narcissistic abuse
- Sexual abuse and rape
- Relationship issues
- Separation and divorce
- Sexuality
- Self-esteem & Self-worth
- Intergenerational Trauma
- Immigration Trauma
- Career related challenges
- Post Traumatic Stress Disorder (PTSD) and Complex Post Traumatic Stress Disorder (CPTSD)
Alongside my private practice, I work as a counsellor for a rape crisis centre and until recently, I worked for a charity that supports Black and Minoritised women survivors of domestic abuse.
I engage in regular professional training, abide by the BACP's Ethical Framework for the Counselling Profession and attend regular supervision to support my own self-care and ensure I provide an ethical and safe practice for my clients.
My first session
Finding a therapist who you feel comfortable with can be difficult and overwhelming. For that reason, I offer a 15 minute telephone call or a video call via Zoom or Google Meet, so you can see what it's like talking to me and ask me any questions you may have.
This call is free of charge and if you decide to book a first session, I will send you an agreement which outlines some information including payment and cancelation details.
Our first session together will be an opportunity for you to share what brings you to therapy and what you would like to focus on. We can talk about the agreement and I'll answer your questions.
We can also agree together how you would like to work, what your goals are and how long we will be working together. I'll be open to hear your expectations of therapy and we will review how you feel the therapy is going after an agreed number of sessions.
What I can help with
Abuse, ADD / ADHD, Anxiety, Bereavement, Cancer, Career coaching, Child related issues, Cultural issues, Depression, Development coaching, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Life coaching, Loss, Menopause, Mood disorder, Neurodiversity, Personal development, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Humanistic, Integrative, Person centred, Psychodynamic, Transpersonal
Clients I work with
Adults, Older adults, Trainees
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Time-limited
Languages spoken
English, Spanish
Therapist - London and Online
Features
- Concessionary rates
Availability
At the moment I'm not taking on new clients but please feel free to reach out if you'd like to be added to the waiting list.
About me and my therapy practice
I am an integrative counsellor offering short and long term online counselling, psychotherapy and coaching for adults struggling with anxiety, depression, feeling stuck, relationship issues, trauma and/or needing some space to understand their feelings and thoughts.
Integrative counselling and psychotherapy means that I don't solely subscribe to a specific school of therapy and draw from different approaches, including humanistic and psychodynamic theories. I am also a qualified career coach and use my coaching skills to support my clients.
Practice description
Therapy is an ongoing process and the approach will be adapted depending on your needs. You are the expert of your own life and I share the belief that having a judgement-free and containing space can be a transformative experience and can help you develop your self- awareness and your ability to embrace your authentic self.
I have experience of working with people from a wide range of backgrounds across a range of issues, including:
- Anxiety, stress and depression
- Life transitions
- Grief and loss
- Narcissistic abuse
- Sexual abuse and rape
- Relationship issues
- Separation and divorce
- Sexuality
- Self-esteem & Self-worth
- Intergenerational Trauma
- Immigration Trauma
- Career related challenges
- Post Traumatic Stress Disorder (PTSD) and Complex Post Traumatic Stress Disorder (CPTSD)
Alongside my private practice, I work as a counsellor for a rape crisis centre and until recently, I worked for a charity that supports Black and Minoritised women survivors of domestic abuse.
I engage in regular professional training, abide by the BACP's Ethical Framework for the Counselling Profession and attend regular supervision to support my own self-care and ensure I provide an ethical and safe practice for my clients.
My first session
Our first session together will be an opportunity for you to share what brings you to therapy and what you would like to focus on. We can talk about the agreement and I'll answer your questions.
We can also agree together on how you would like to work, what your goals are and how long we will be working together.
I'll be open to hearing your expectations of therapy and we will review how you feel the therapy is going after an agreed number of sessions.
Finding a therapist who you feel comfortable with can be overwhelming. For that reason, I offer a 15 minutes telephone call or a video call via Zoom or Google Meet, so you can see what it's like talking to me and ask me any questions you may have.
This call is free of charge and if you decide to book a first session, I will send you an agreement which outlines some information including payment and cancellation details.
What I can help with
Abuse, ADD / ADHD, Anxiety, Bereavement, Cancer, Career coaching, Child related issues, Cultural issues, Depression, Development coaching, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Life coaching, Loss, Menopause, Mood disorder, Neurodiversity, Personal development, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Humanistic, Integrative, Person centred, Psychodynamic, Transpersonal
Clients I work with
Adults, Older adults, Trainees
How I deliver therapy
Long term sessions, Online therapy, Short term sessions, Time-limited
Languages spoken
English, Spanish