Fabiola Toso
Registered Member MBACP (Accredited)
Contact information
- Phone number
- 01932 393489
Features
- Flexible hours available
- Concessionary rates
Availability
Current availability:
- Thursdays 11pm-1pm, 3pm, 5.30pm.
- Fridays (remote sessions only) 9am-12pm
About me and my therapy practice
I offer counselling, psychotherapy and coaching online, as well as face-to-face sessions in a quiet and comfortable office in Weybridge, easily accessible from surrounding towns.
I have extensive experience supporting individuals navigating change, pressure, and significant life or career events. Over the years, I have worked extensively with professionals in demanding or caring roles, students managing high expectations and individuals exploring challenges related to neurodivergence.
What brings you here?
Many people come to counselling when something in life no longer feels quite right. You may be feeling overwhelmed, stuck, or uncertain about the direction you want to take in your life or career.
Counselling can offer you a space to pause, reflect and begin to understand what you are experiencing more clearly. Sometimes these experiences can feel confusing or isolating, and it can be helpful to have a space where you can talk things through openly.
Together we can look at the challenges you are facing, develop greater self-understanding and explore ways forward that feel meaningful and aligned with who you are.
People often come to see me when they are experiencing:
- Career uncertainty or transition
- Pressure related to work or studies
- Feeling stuck, overwhelmed or unsure about the next step
- Significant life changes
- Questions around identity, direction or purpose
- Challenges related to neurodivergence
If you feel that working together might be helpful, you are welcome to get in touch. We can arrange an initial conversation to see whether the space feels right for you.
Practice description
My approach is integrative allowing sessions to be tailored to your individual needs.
Our work together can focus on understanding current challenges, exploring emotions, or reflecting on past experiences and patterns that may be influencing how you feel and respond today. The pace and focus of each session are guided by you, so we work in a way that feels right for your circumstances.
Whether you are navigating life transitions, making important decisions, managing work or study pressures, or seeking personal growth, I provide thoughtful support aimed at helping you gain clarity, insight and practical ways to move forward.
My first session
The first session is an opportunity for us to meet and begin to understand what has brought you to counselling.
You are welcome to share as much or as little as feels comfortable. We may talk about what is currently happening in your life, what you hope to gain from counselling and any questions or concerns you may have about the process.
It is also a chance for you to get a sense of how I work and whether you feel comfortable with me. Feeling safe and able to talk openly is an important part of the therapeutic relationship, so there is no pressure to commit straight away.
If we decide to continue working together, we can then think about how we would like to structure our sessions and what you would like to focus on moving forward.
What I can help with
Abuse, ADD / ADHD, Anxiety, Bereavement, Body/somatic therapy, Cancer, Career coaching, Coach Therapist, Cultural issues, Depression, Development coaching, Health related issues, Identity issues, LGBTQ+ counselling, Life coaching, Loss, Menopause, Mood disorder, Neurodiversity, Personal development, Post-traumatic stress, Redundancy, Relationships, Self esteem, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
EMDR, Humanistic, Integrative, Person centred, Psychodynamic, Transpersonal
Clients I work with
Adults, EAP, Older adults, Trainees
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Time-limited
Languages spoken
English, Spanish
Features
- Flexible hours available
- Concessionary rates
Availability
Current availability:- Thursdays 11pm-1pm, 3pm, 5.30pm.
- Fridays (remote sessions only) 9am-12pm
About me and my therapy practice
I offer counselling, psychotherapy and coaching online, as well as face-to-face sessions in a quiet and comfortable office in Weybridge, easily accessible from surrounding towns.
I have extensive experience supporting individuals navigating change, pressure, and significant life or career events. Over the years, I have worked extensively with professionals in demanding or caring roles, students managing high expectations and individuals exploring challenges related to neurodivergence.
What brings you here?
Many people come to counselling when something in life no longer feels quite right. You may be feeling overwhelmed, stuck, or uncertain about the direction you want to take in your life or career.
Counselling can offer you a space to pause, reflect and begin to understand what you are experiencing more clearly. Sometimes these experiences can feel confusing or isolating, and it can be helpful to have a space where you can talk things through openly.
Together we can look at the challenges you are facing, develop greater self-understanding and explore ways forward that feel meaningful and aligned with who you are.
People often come to see me when they are experiencing:
- Career uncertainty or transition
- Pressure related to work or studies
- Feeling stuck, overwhelmed or unsure about the next step
- Significant life changes
- Questions around identity, direction or purpose
- Challenges related to neurodivergence
If you feel that working together might be helpful, you are welcome to get in touch. We can arrange an initial conversation to see whether the space feels right for you.
Practice description
My approach is integrative allowing sessions to be tailored to your individual needs.
Our work together can focus on understanding current challenges, exploring emotions, or reflecting on past experiences and patterns that may be influencing how you feel and respond today. The pace and focus of each session are guided by you, so we work in a way that feels right for your circumstances.
Whether you are navigating life transitions, making important decisions, managing work or study pressures, or seeking personal growth, I provide thoughtful support aimed at helping you gain clarity, insight and practical ways to move forward.
My first session
The first session is an opportunity for us to meet and begin to understand what has brought you to counselling.
You are welcome to share as much or as little as feels comfortable. We may talk about what is currently happening in your life, what you hope to gain from counselling and any questions or concerns you may have about the process.
It is also a chance for you to get a sense of how I work and whether you feel comfortable with me. Feeling safe and able to talk openly is an important part of the therapeutic relationship, so there is no pressure to commit straight away.
If we decide to continue working together, we can then think about how we would like to structure our sessions and what you would like to focus on moving forward.
What I can help with
Abuse, ADD / ADHD, Anxiety, Bereavement, Body/somatic therapy, Cancer, Career coaching, Coach Therapist, Cultural issues, Depression, Development coaching, Health related issues, Identity issues, LGBTQ+ counselling, Life coaching, Loss, Menopause, Mood disorder, Neurodiversity, Personal development, Post-traumatic stress, Redundancy, Relationships, Self esteem, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
EMDR, Humanistic, Integrative, Person centred, Psychodynamic, Transpersonal
Clients I work with
Adults, EAP, Older adults, Trainees
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Time-limited
Languages spoken
English, Spanish
Therapist - London and Online
Features
- Flexible hours available
- Concessionary rates
Availability
Current availability:
- Thursdays 11pm-1pm, 3pm, 5.30pm.
- Fridays (remote sessions only) 9am-12pm
About me and my therapy practice
I offer counselling, psychotherapy and coaching online, as well as face-to-face sessions in a quiet and comfortable office in Weybridge, easily accessible from surrounding towns.
I have extensive experience supporting individuals navigating change, pressure, and significant life or career events. Over the years, I have worked extensively with professionals in demanding or caring roles, students managing high expectations and individuals exploring challenges related to neurodivergence.
What brings you here?
Many people come to counselling when something in life no longer feels quite right. You may be feeling overwhelmed, stuck, or uncertain about the direction you want to take in your life or career.
Counselling can offer you a space to pause, reflect and begin to understand what you are experiencing more clearly. Sometimes these experiences can feel confusing or isolating, and it can be helpful to have a space where you can talk things through openly.
Together we can look at the challenges you are facing, develop greater self-understanding and explore ways forward that feel meaningful and aligned with who you are.
People often come to see me when they are experiencing:
- Career uncertainty or transition
- Pressure related to work or studies
- Feeling stuck, overwhelmed or unsure about the next step
- Significant life changes
- Questions around identity, direction or purpose
- Challenges related to neurodivergence
If you feel that working together might be helpful, you are welcome to get in touch. We can arrange an initial conversation to see whether the space feels right for you.
Practice description
My approach is integrative allowing sessions to be tailored to your individual needs.
Our work together can focus on understanding current challenges, exploring emotions, or reflecting on past experiences and patterns that may be influencing how you feel and respond today. The pace and focus of each session are guided by you, so we work in a way that feels right for your circumstances.
Whether you are navigating life transitions, making important decisions, managing work or study pressures, or seeking personal growth, I provide thoughtful support aimed at helping you gain clarity, insight and practical ways to move forward.
My first session
The first session is an opportunity for us to meet and begin to understand what has brought you to counselling.
You are welcome to share as much or as little as feels comfortable. We may talk about what is currently happening in your life, what you hope to gain from counselling and any questions or concerns you may have about the process.
It is also a chance for you to get a sense of how I work and whether you feel comfortable with me. Feeling safe and able to talk openly is an important part of the therapeutic relationship, so there is no pressure to commit straight away.
If we decide to continue working together, we can then think about how we would like to structure our sessions and what you would like to focus on moving forward.
What I can help with
Abuse, ADD / ADHD, Anxiety, Bereavement, Body/somatic therapy, Cancer, Career coaching, Coach Therapist, Cultural issues, Depression, Development coaching, Health related issues, Identity issues, LGBTQ+ counselling, Life coaching, Loss, Menopause, Mood disorder, Neurodiversity, Personal development, Post-traumatic stress, Redundancy, Relationships, Self esteem, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
EMDR, Humanistic, Integrative, Person centred, Psychodynamic, Transpersonal
Clients I work with
Adults, EAP, Older adults, Trainees
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Time-limited
Languages spoken
English, Spanish
Features
- Flexible hours available
- Concessionary rates
Availability
Current availability:
- Thursdays 11pm-1pm, 3pm, 5.30pm.
- Fridays (remote sessions only) 9am-12pm
About me and my therapy practice
I offer counselling, psychotherapy and coaching online, as well as face-to-face sessions in a quiet and comfortable office in Weybridge, easily accessible from surrounding towns.
I have extensive experience supporting individuals navigating change, pressure, and significant life or career events. Over the years, I have worked extensively with professionals in demanding or caring roles, students managing high expectations and individuals exploring challenges related to neurodivergence.
What brings you here?
Many people come to counselling when something in life no longer feels quite right. You may be feeling overwhelmed, stuck, or uncertain about the direction you want to take in your life or career.
Counselling can offer you a space to pause, reflect and begin to understand what you are experiencing more clearly. Sometimes these experiences can feel confusing or isolating, and it can be helpful to have a space where you can talk things through openly.
Together we can look at the challenges you are facing, develop greater self-understanding and explore ways forward that feel meaningful and aligned with who you are.
People often come to see me when they are experiencing:
- Career uncertainty or transition
- Pressure related to work or studies
- Feeling stuck, overwhelmed or unsure about the next step
- Significant life changes
- Questions around identity, direction or purpose
- Challenges related to neurodivergence
If you feel that working together might be helpful, you are welcome to get in touch. We can arrange an initial conversation to see whether the space feels right for you.
Practice description
My approach is integrative allowing sessions to be tailored to your individual needs.
Our work together can focus on understanding current challenges, exploring emotions, or reflecting on past experiences and patterns that may be influencing how you feel and respond today. The pace and focus of each session are guided by you, so we work in a way that feels right for your circumstances.
Whether you are navigating life transitions, making important decisions, managing work or study pressures, or seeking personal growth, I provide thoughtful support aimed at helping you gain clarity, insight and practical ways to move forward.
My first session
The first session is an opportunity for us to meet and begin to understand what has brought you to counselling.
You are welcome to share as much or as little as feels comfortable. We may talk about what is currently happening in your life, what you hope to gain from counselling and any questions or concerns you may have about the process.
It is also a chance for you to get a sense of how I work and whether you feel comfortable with me. Feeling safe and able to talk openly is an important part of the therapeutic relationship, so there is no pressure to commit straight away.
If we decide to continue working together, we can then think about how we would like to structure our sessions and what you would like to focus on moving forward.
What I can help with
Abuse, ADD / ADHD, Anxiety, Bereavement, Body/somatic therapy, Cancer, Career coaching, Coach Therapist, Cultural issues, Depression, Development coaching, Health related issues, Identity issues, LGBTQ+ counselling, Life coaching, Loss, Menopause, Mood disorder, Neurodiversity, Personal development, Post-traumatic stress, Redundancy, Relationships, Self esteem, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
EMDR, Humanistic, Integrative, Person centred, Psychodynamic, Transpersonal
Clients I work with
Adults, EAP, Older adults, Trainees
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Time-limited
Languages spoken
English, Spanish
Features
- Flexible hours available
- Concessionary rates
Availability
Current availability:
- Thursdays 11pm-1pm, 3pm, 5.30pm.
- Fridays (remote sessions only) 9am-12pm
About me and my therapy practice
I offer counselling, psychotherapy and coaching online, as well as face-to-face sessions in a quiet and comfortable office in Weybridge, easily accessible from surrounding towns.
I have extensive experience supporting individuals navigating change, pressure, and significant life or career events. Over the years, I have worked extensively with professionals in demanding or caring roles, students managing high expectations and individuals exploring challenges related to neurodivergence.
What brings you here?
Many people come to counselling when something in life no longer feels quite right. You may be feeling overwhelmed, stuck, or uncertain about the direction you want to take in your life or career.
Counselling can offer you a space to pause, reflect and begin to understand what you are experiencing more clearly. Sometimes these experiences can feel confusing or isolating, and it can be helpful to have a space where you can talk things through openly.
Together we can look at the challenges you are facing, develop greater self-understanding and explore ways forward that feel meaningful and aligned with who you are.
People often come to see me when they are experiencing:
- Career uncertainty or transition
- Pressure related to work or studies
- Feeling stuck, overwhelmed or unsure about the next step
- Significant life changes
- Questions around identity, direction or purpose
- Challenges related to neurodivergence
If you feel that working together might be helpful, you are welcome to get in touch. We can arrange an initial conversation to see whether the space feels right for you.
Practice description
My approach is integrative allowing sessions to be tailored to your individual needs.
Our work together can focus on understanding current challenges, exploring emotions, or reflecting on past experiences and patterns that may be influencing how you feel and respond today. The pace and focus of each session are guided by you, so we work in a way that feels right for your circumstances.
Whether you are navigating life transitions, making important decisions, managing work or study pressures, or seeking personal growth, I provide thoughtful support aimed at helping you gain clarity, insight and practical ways to move forward.
My first session
The first session is an opportunity for us to meet and begin to understand what has brought you to counselling.
You are welcome to share as much or as little as feels comfortable. We may talk about what is currently happening in your life, what you hope to gain from counselling and any questions or concerns you may have about the process.
It is also a chance for you to get a sense of how I work and whether you feel comfortable with me. Feeling safe and able to talk openly is an important part of the therapeutic relationship, so there is no pressure to commit straight away.
If we decide to continue working together, we can then think about how we would like to structure our sessions and what you would like to focus on moving forward.
What I can help with
Abuse, ADD / ADHD, Anxiety, Bereavement, Body/somatic therapy, Cancer, Career coaching, Coach Therapist, Cultural issues, Depression, Development coaching, Health related issues, Identity issues, LGBTQ+ counselling, Life coaching, Loss, Menopause, Mood disorder, Neurodiversity, Personal development, Post-traumatic stress, Redundancy, Relationships, Self esteem, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
EMDR, Humanistic, Integrative, Person centred, Psychodynamic, Transpersonal
Clients I work with
Adults, EAP, Older adults, Trainees
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Time-limited
Languages spoken
English, Spanish
Therapist - Walton-on-Thames
Features
- Concessionary rates
Availability
Current availability:
- Thursdays 11pm-1pm, 3pm, 5.30pm.
- Fridays (remote sessions only) 9am-12pm
About me and my therapy practice
I offer counselling, psychotherapy and coaching online, as well as face-to-face sessions in a quiet and comfortable office in Weybridge, easily accessible from surrounding towns.
I have extensive experience supporting individuals navigating change, pressure, and significant life or career events. Over the years, I have worked extensively with professionals in demanding or caring roles, students managing high expectations and individuals exploring challenges related to neurodivergence.
What brings you here?
Many people come to counselling when something in life no longer feels quite right. You may be feeling overwhelmed, stuck, or uncertain about the direction you want to take in your life or career.
Counselling can offer you a space to pause, reflect and begin to understand what you are experiencing more clearly. Sometimes these experiences can feel confusing or isolating, and it can be helpful to have a space where you can talk things through openly.
Together we can look at the challenges you are facing, develop greater self-understanding and explore ways forward that feel meaningful and aligned with who you are.
People often come to see me when they are experiencing:
- Career uncertainty or transition
- Pressure related to work or studies
- Feeling stuck, overwhelmed or unsure about the next step
- Significant life changes
- Questions around identity, direction or purpose
- Challenges related to neurodivergence
If you feel that working together might be helpful, you are welcome to get in touch. We can arrange an initial conversation to see whether the space feels right for you.
Practice description
My approach is integrative allowing sessions to be tailored to your individual needs.
Our work together can focus on understanding current challenges, exploring emotions, or reflecting on past experiences and patterns that may be influencing how you feel and respond today. The pace and focus of each session are guided by you, so we work in a way that feels right for your circumstances.
Whether you are navigating life transitions, making important decisions, managing work or study pressures, or seeking personal growth, I provide thoughtful support aimed at helping you gain clarity, insight and practical ways to move forward.
My first session
The first session is an opportunity for us to meet and begin to understand what has brought you to counselling.
You are welcome to share as much or as little as feels comfortable. We may talk about what is currently happening in your life, what you hope to gain from counselling and any questions or concerns you may have about the process.
It is also a chance for you to get a sense of how I work and whether you feel comfortable with me. Feeling safe and able to talk openly is an important part of the therapeutic relationship, so there is no pressure to commit straight away.
If we decide to continue working together, we can then think about how we would like to structure our sessions and what you would like to focus on moving forward.
What I can help with
Abuse, ADD / ADHD, Anxiety, Bereavement, Body/somatic therapy, Cancer, Career coaching, Coach Therapist, Cultural issues, Depression, Development coaching, Health related issues, Identity issues, LGBTQ+ counselling, Life coaching, Loss, Menopause, Mood disorder, Neurodiversity, Personal development, Post-traumatic stress, Redundancy, Relationships, Self esteem, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
EMDR, Humanistic, Integrative, Person centred, Psychodynamic, Transpersonal
Clients I work with
Adults, EAP, Older adults, Trainees
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Time-limited
Languages spoken
English, Spanish