Kara Bragg

Availability & Fees

I offer an initial online consultation to give us the opportunity to discuss your difficulties, think together about how counselling might be able to support and help you, and see if we want to work together. 

I have availability on Thursday/Friday evenings.  If you are a shift worker or simply an early riser, I also offer a limited number of online pre-9 am time slots.  

Fees £90.00 for individual 50-minute sessions. Couples £110 per 50-minute session.   Some concessions on fees are available.  

Hi, I’m a Relationship Specialist & a qualified Psychotherapeutic Counsellor & a member of BACP & ANZTAA.

Taking the first bold step into therapy can be daunting, not knowing what to expect.  I aim to create a safe space where my role is to help you understand the meaning & value of what you bring with empathy, non-judgement, validation, & challenge where appropriate.  Using the therapeutic relationship I work with you to help you build awareness about unhelpful patterns & realise that you have the skills within you to make the changes you want. The direction & length of therapy will be for us to work out together, I am guided by what you want & need.  

Bold souls taking bold steps of discovery together.

My experience

I have experience working with a wide range of issues including relationship issues including affairs and betrayal, anxiety, depression, workplace stress, redundancy, loss & bereavement, trauma, low self-esteem, panic attacks, family issues, difficulties managing strong feelings, stress & issues around belonging & identity.

I also help businesses & individuals resolve psychological obstacles that cause work-related problems.

I have been a counsellor in several London Charities where I gained experience working with clients from a diverse range of backgrounds and cultures. In addition, I have 25 years of experience working as a senior executive in the corporate sector.

During the first session I will cover all administrative related information - ongoing fees, cancellation policy, confidentiality etc... 

This initial consultation will also give us the opportunity to discuss your difficulties, think together about how counselling might be able to support and help you, and see if we want to work together. 

I will complete and assessment as part of this consultation to understand your needs. We will also agree the frequency, duration & location of sessions.