Caroline Bailey

I offer sessions on line or over the telephone Monday to Saturday between 10-8pm

I am a BACP accredited, qualified Person-Centred and Emotion-Focused Therapeutic Counsellor working with adults. If you're experiencing anxiety, depression, or feeling overwhelmed by life's challenges, I can offer a safe, supportive space to help you explore your thoughts and emotions, gain a deeper understanding of what you're going through, and reconnect with your sense of self.

Alongside my professional training, I bring lived experience and over 30 years of supporting people from a wide range of backgrounds through both counselling and social care. I believe that every person has their own unique story, and I work collaboratively, with compassion and without judgement, to support each client's individual needs.

In addition to my private practice, I work as a High Intensity Counsellor within the NHS Talking Therapies service. I have a particular interest in supporting people experiencing anxiety and depression, as well as those who are autistic or living with neurodivergence. I also support parents, partners, and families who are navigating the opportunities and challenges that neurodivergence can bring.

**on line or telephone sessions only**

Choosing a therapist is a very personal decision, and I believe it's important to find someone who feels like the right fit for you. There isn't a one-size-fits-all approach to counselling, and finding a therapist you feel comfortable with can make a real difference.

Counselling is also an investment in your wellbeing, as well as a financial commitment, so I offer a free 15-minute telephone consultation. This gives you the opportunity to tell me a little about what has brought you to counselling, ask any questions you may have, and get a sense of how I work.

The consultation is also an opportunity for us both to consider whether we would work well together. If I don't feel I'm the best person to support you, I'll always be honest and, where possible, recommend another therapist or organisation that may be better suited to your needs.

I am a qualified Person-Centred and Emotion-Focused Therapeutic Counsellor working with adults. If you're experiencing anxiety, depression, or feeling overwhelmed by life's challenges, I can offer a safe, supportive space to help you explore your thoughts and emotions, gain a deeper understanding of what you're going through, and reconnect with your sense of self.

Alongside my professional training, I bring lived experience and over 30 years of supporting people from a wide range of backgrounds through both counselling and social care. I believe that every person has their own unique story, and I work collaboratively, with compassion and without judgement, to support each client's individual needs.

In addition to my private practice, I work as a High Intensity Counsellor within the NHS Talking Therapies service. I have a particular interest in supporting people experiencing anxiety and depression, as well as those who are autistic or living with neurodivergence. I also support parents, partners, and families who are navigating the opportunities and challenges that neurodivergence can bring.

I offer flexible, tailored counselling sessions to suit your individual needs. Appointments are available in person, by video, or over the phone, with sessions offered between 12pm and 8pm, Monday to Saturday, helping you find a time that works around your life and commitments.

Choosing a therapist is a very personal decision, and I believe it's important to find someone who feels like the right fit for you. There isn't a one-size-fits-all approach to counselling, and finding a therapist you feel comfortable with can make a real difference.

Counselling is also an investment in your wellbeing, as well as a financial commitment, so I offer a free 15-minute telephone consultation. This gives you the opportunity to tell me a little about what has brought you to counselling, ask any questions you may have, and get a sense of how I work.

The consultation is also an opportunity for us both to consider whether we would work well together. If I don't feel I'm the best person to support you, I'll always be honest and, where possible, recommend another therapist or organisation that may be better suited to your needs.