Michael McTernan - therapist in edinburgh-eh8

Contact information

Phone number: 07863105829

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Therapist - Edinburgh

Edinburgh EH8

07863105829

http://www.mindsmadeclear.com/

Sessions from £75.00

Features

Wheelchair accessible office

Availability

I offer a free 30 minute session

Book now at www.mindsmadeclear.com

I work online and face to face on Tuesdays and Thursdays from 8am to 5pm and I currently have the following availability:

Tuesday:s 10.20, 11.30, 2.10
Thursdays: 8.00, 9.10, 10.20, 11.30

About me and my therapy practice

Are you affected by anxiety, is workplace stress and burnout becoming an issue, or do you want help managing your ADHD?

I can help you pause, reflect, and start to focus on feeling better

I provide counselling for healing and growth. Supporting you in dealing with your feelings of stress, anxiety, low mood and self-esteem issues, and dealing with trauma from your past

I can help you develop strategies for managing ADHD. Creating emotional-regulation techniques, building healthy routines & habits

I have a Post Graduate Diploma in Psychological Wellbeing, Counselling & Psychotherapy from the University of Aberdeen.

I am a Mindfulness Teacher, having trained with the Mindfulness Association

Practice description

Psychotherapy

Professional mental-health support for healing and growth

Depression, Anxiety & Stress
Trauma and PTSD recovery
Relationship & family issues
Personal development & self-esteem

ADHD Coaching

Personalised strategies for managing ADHD and maximising your potential

Focus & attention improvement
Time-management & organisation
Emotional-regulation techniques
Building healthy routines & habits

Workplace Mental Health

Support for employees and leaders in high-pressure roles

Regular wellness evaluations
Address burnout proactively
Mental-health workshops
Confidential individual counselling

My first session

I offer an initial free 30 minute session,

book now on www.mindsmadeclear.com

What I can help with

Abuse, ADD / ADHD, Anxiety, Autism spectrum, Bereavement, Business coaching, Career coaching, Coach Therapist, Depression, Development coaching, Executive coaching, Leadership coaching, LGBTQ+ counselling, Life coaching, Loss, Men's issues, Neurodiversity, Personal development, Post-traumatic stress, Relationships, Self esteem, Self-harm, Sexual identity, Sexuality, Trauma

Types of therapy

Person centred

Clients I work with

Adults, Older adults, Young people

How I deliver therapy

Long-term face-to-face work, Online therapy, Short-term face-to-face work

Languages spoken

English