Michael McTernan

Book a free 30 minute session now at www.mindsmadeclear.com 

I work online and face to face online 

Mondays from 9am to 5pm

Tuesdays from 1pm to 9pm  

Thursdays from 9am to 5pm 

I currently have a few slots available.

Life can become overwhelming. Anxiety, stress, low mood, trauma, relationship difficulties or low self-esteem can leave you feeling stuck, exhausted or disconnected from yourself.

I offer a kind and non-judgemental space where you can slow down, make sense of what you're experiencing and begin to move towards lasting change. My approach combines evidence-based psychotherapy with genuine curiosity about your unique experiences, helping you understand not only what you're feeling, but why.

I have faced challenges in my life that mean I understand the difficulties many people face. My counselling training gives me the experience and skills that allows me to support people who are experiencing difficulties, helping them achieve both emotional healing and personal growth.

I hold a Postgraduate Diploma in Psychological Wellbeing, Counselling and Psychotherapy from the University of Aberdeen and am also a qualified Mindfulness Teacher.

Whether you're experiencing anxiety, depression, trauma, loss or simply feeling that life has become difficult to manage, we can work together at a pace that feels right for you.

Psychotherapy

I provide professional psychotherapy for people experiencing emotional or psychological difficulties, helping clients understand themselves more deeply and create meaningful, lasting change.

I can help with:

* Anxiety, stress and depression

* Trauma and PTSD

* Bereavement and loss

* Self-esteem and confidence

* Relationship and family difficulties

* Workplace stress and burnout

* Life transitions and personal growth

* Emotional wellbeing and resilience

* LGBTQ+ affirmative

I offer an initial free 30 minute session, 

book now on www.mindsmadeclear.com