Joanne Lester - therapist in bognor-regis-po22

Contact information

Phone number: 07919258660

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Features

Flexible hours available
Wheelchair accessible office
Concessionary rates

Availability

I currently have availability Monday daytimes and limited availability on Thursdays.

About me and my therapy practice

Hi, I’m Jo. Thank you for taking the time to read my profile.

I am a qualified Humanistic Counsellor, working predominantly from a Person-Centred approach, but will always aim to identify the working style that best suits your unique needs.

As a Humanistic Counsellor, I believe the key to getting the best results from therapy is to develop a genuine, trusting, and empathic relationship with my clients. I do not see myself as the expert with all the answers. I believe you are the expert on yourself as no one else knows what it is like to be you. I trust in you and your ability to make changes in your life, so see my role as more of a companion to walk alongside you on your journey as you explore your thoughts and feelings.

Practice description

I can provide a safe and relaxing environment for you to talk about whatever is on your mind which will be free from judgement or opinions. I can offer face to face, online or telephone sessions.

People reach out for support for many reasons. Regardless of what your reason may be, I would like to invite you to get in touch for a free telephone consultation to discuss the potential of us working together.

My first session

I offer an initial free 30 minute telephone consultation to answer any questions you may have as well as finding out a bit more about you and your reasons for seeking counselling. This time is also to find out whether I am the right person to help, or whether you might need referring on to another service or colleague who might be more skilled in a particular area.

What I can help with

Addictions, Anger management, Anxiety, Bereavement, Depression, Eating disorders, Health related issues, Identity issues, Loss, Menopause, Men's issues, Mood disorder, Neurodiversity, Obsessions, OCD, Phobias, Post-traumatic stress, Relationships, Self esteem, Self-harm, Sexuality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Brief therapy, Creative therapy, Humanistic, Person centred

Clients I work with

Adults, Older adults, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited

Languages spoken

English