Lucy Glanfield

I am passionate about therapy and working relationally with my clients, I have extensive experience in working with a wide range of emotional and psychological challenges. I work relationally and intuitively, tailoring each session - whether you’re an individual searching for clarity or a couple looking to rebuild understanding.

My integrative, trauma-informed approach combines psychodynamic therapy alongside EMDR (Eye Movement Desensitisation Reprocessing), we can explore and unblock past trauma, reprocess difficult memories, and use innovative techniques to unlock deeper healing in a way that feels organic and personal to you.

While our sessions will often have a focus on the "here and now," we may also look back through your childhood to your attachment, childhood experiences or significant relationships to other, all of which have led to the way in which you connect in relationship now and form a basis of your patterns of behaviour and core-beliefs.

At times, I can be challenging and straight-talking, but always with kindness, warmth and respect, because if you’re here, you’re looking for change, and sometimes we all need a little guidance in the right direction. We will often find a humorous moment too, because even in the toughest of times, laughter can be a powerful tool for healing.

Through Finding Me Therapy, my goal is to support you in uncovering the most authentic version of yourself. Together, we will find the you that you’ve been searching for.

Finding Me Therapy..... How may I help?

If you’re considering therapy, chances are you’re feeling a little lost right now. Perhaps you’re struggling to find yourself again or grieving the loss of someone you love. Maybe you feel overwhelmed by past or present trauma, anxiety, depression, or low self-worth. Or maybe you’re tired of being stuck and numb to the world and making poor choices to avoid feelings.

Maybe you are grieving the loss of a significant relationship or the partner you once knew, struggling to find ways to communicate and feeling unheard, resentful or trapped in recurring patterns, just remember that you don’t have to go through it alone. 

What is EMDR?

“EMDR is one of the most effective therapy for trauma and emotional healing, recommended by the World Health Organisation and the NHS. Unlike traditional talk therapy, it works by helping the brain safely reprocess distressing experiences—so the memories lose their painful intensity. Many clients notice a real shift in just a few sessions, feeling lighter, calmer, and more in control. EMDR doesn’t just manage symptoms; it creates lasting change, freeing you from the past and opening the door to the life you truly deserve.”

If you’d like to arrange a free no obligation consultation, please feel free to call or email me. 

(Please note that couples consultations are chargeable and last 60 minutes.)

📞 Get in touch – Let’s start this journey together.