Belinda Donn

Belinda Donn


Registered Member MBACP

Contact information

Phone number
07806642165

Contact Belinda


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Therapist - London

London NW11
07806642165
Sessions from £95.00

Features

  • Concessionary rates

Availability

Monday - Friday

9am - 7pm

About me and my therapy practice

Are you feeling stuck, unmotivated and overwhelmed? Maybe you have recently experienced a loss, like a bereavement or divorce and are struggling to adapt. Maybe you want to make a change but feel helpless and don't know how to move forward? Life is chaotic and confusing, and because we aren't born with a manual, we frequently feel overwhelmed. Helping you to understand yourself gives you the power to change your life by making decisions and choices that are right for you.

I help people cope with change, whether that be something that wasn't your choice like a bereavement or divorce, or something you want to happen but don't know how, like stuck in a job/career you can't see a way out of. Maybe you are struggling to cope with a life transition. Either way you may feel anxiety, grief, depression or overwhelmed.

Helping you to understand yourself gives YOU the power to change your life by making decisions and choices that are right for you. I offer a 15 min FREE chat so we can both get a sense of if we are a good fit. Providing we are, we would then arrange a first introductory session where I can get a better understanding of you and your life and go from there.

Practice description

I have experience working with individuals with mild to severe difficulties across all issues. I am involved with a grief charity where I have spent time working with parents who have lost a partner.

I am also completing a doctorate which is focused on work related issues around meaning and identity regarding graduates, mid-life, redundancy and retirement issues. 

I am a Registered Member of BACP (British Association for Counselling and Psychotherapy) and, while I work towards my doctorate, a trainee member of the United Kingdom Council for Psychotherapy, the Universities Psychotherapy and Counselling Association, and the Society for Existential Analysis.

My first session

If you would like to have counselling sessions with me either online or in person, the first step is to reach out by booking an introductory call here and we can arrange an initial chat 15 min free chat.

You can also send me an email here, so that we can then arrange for you to have an initial counselling session with me.

This will give you an opportunity to tell me about your current difficulties and to ask me any questions which you might have about how I work and what to expect from our sessions. It’s then very much up to you to decide whether you would like to book further sessions.

These sessions can be time limited to 10 sessions or open ended for longer term therapy.

What I can help with

Abuse, Addictions, Anger management, Anxiety, Bereavement, Child related issues, Cultural issues, Depression, Health related issues, Identity issues, Infertility, Loss, Men's issues, Mood disorder, Obsessions, Personal development, Pregnancy related issues, Redundancy, Relationships, Self esteem, Sex-related issues, Spirituality, Stress, Substance Dependency, Women's issues, Work related issues

Types of therapy

CBT, Existential, Humanistic, Integrative, Interpersonal, Person centred, Phenomenological, Relational

Clients I work with

Adults, EAP, Older adults, Organisations, Young people

How I deliver therapy

Email therapy, Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Text therapy, Time-limited

Languages spoken

English

Therapist - Manchester

Manchester M8
Sessions from £95.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

Available online 

Monday - Friday

9am-8pm appointments 

Contact for availability 

About me and my therapy practice

Are you feeling stuck, unmotivated and overwhelmed? Maybe you have recently experienced a loss, like a bereavement or divorce and are struggling to adapt. Maybe you want to make a change but feel helpless and don't know how to move forward? Life is chaotic and confusing, and because we aren't born with a manual, we frequently feel overwhelmed. Helping you to understand yourself gives you the power to change your life by making decisions and choices that are right for you.

I help people cope with change, whether that be something that wasn't your choice like a bereavement or divorce, or something you want to happen but don't know how, like stuck in a job/career you can't see a way out of. Maybe you are struggling to cope with a life transition. Either way you may feel anxiety, grief, depression or overwhelmed.

Helping you to understand yourself gives YOU the power to change your life by making decisions and choices that are right for you. I offer a 15 min FREE chat so we can both get a sense of if we are a good fit. Providing we are, we would then arrange a first introductory session where I can get a better understanding of you and your life and go from there.

Practice description

If you would like to have counselling sessions with me either online or in person, the first step is to reach out by booking an introductory call here and we can arrange an initial chat 15 min free chat.

You can also send me an email here, so that we can then arrange for you to have an initial counselling session with me.

This will give you an opportunity to tell me about your current difficulties and to ask me any questions which you might have about how I work and what to expect from our sessions. It’s then very much up to you to decide whether you would like to book further sessions.

These sessions can be time limited to 10 sessions or open ended for longer term therapy.

My first session

My approach to therapy is a collaborative process in which I try to immerse myself in your experience and world to gain a better understanding of how it is for you. I then work to support, question, guide, and when necessary, challenge your views so you can come to understand why you feel and act the way you do.

Helping you to understand yourself gives you the power to change your life by making decisions and choices that are right for you.

Types of therapy

CBT, Existential, Humanistic, Integrative, Interpersonal, Narrative therapy, Person centred, Phenomenological

Clients I work with

Adults, EAP, Older adults, Organisations, Young people

How I deliver therapy

Long term sessions, Online therapy, Short term sessions, Telephone therapy, Time-limited

Languages spoken

English