Rebecca Lea

It can be a daunting experience deciding to take the step into counselling, I aim to make the counselling space as comfortable as possible. As a therapist I provide a safe and confidential space where clients can open up and together we can explore the difficult feelings and emotions that may arise. I can suit you and a time that fits in to your life style for a counselling session. 

In sessions with me, you will be offered: empathy and understanding, a non-judgemental atmosphere, warmth and honesty, unconditional positive regard, confidentiality, undivided attention and the time and calm for you to talk and explore solutions. It is my belief that these things, combined with your best efforts to engage can set in motion positive change.

I am extremely passionate about the work I do and have had the privilege of the most up to date training with tutors and peers who share in that passion and the belief that talking truly helps and can be the first important step to a happier, more fulfilling way of life wherein you allow yourself to become the best version of you, for you.

I think for most of us, life has a tendency to become overwhelming from time to time and we can feel like the support we have around us just isn't enough. Try not to compare your struggles with others - it's important you acknowledge that your difficulties are relative to you and you alone. But if you're reading this I would hope you are already beginning to realise, .you are worth more than the way you currently feel.