Rebecca Pugh

I offer counselling via telephone or video consultation to adults. I offer weekly sessions, which will take place on the same day and the same time each week.

As a Psychodynamic Counsellor, I work with both the conscious and unconscious mind, to help you to work through and understand your emotions and thought processes. I have a degree in Psychology, and have studied Psychodynamic counselling with a BACP accredited organisation.

I offer a safe space in which you feel able to speak about whatever you need to. It is your time, and I aim to give the attention and support everyone deserves. I do not offer advice, but rather the chance for you to explore your emotions and to work with you in understanding them and how they impact your life. 

I work remotely, and so can offer both telephone and video counselling sessions. I am available for day or evening sessions, and will work with you to find the best time for your sessions. 

I invoice clients weekly, and payments can be made through bank transfer. If you have any questions regarding this, we can discuss this in your first session. 

When you first get in touch, you will be offered a consultation session through whichever medium you prefer (video or telephone). In that session we will discuss your expectations and hopes for your counselling, and I will discuss the structure of our sessions. This session will also include more questions on my part, and I may ask you to tell me about your present situation as well as your personal history. This will also be a time for you to ask any questions you may have. After this, we can both decide together if you would like to continue with further sessions. At this point we can arrange a weekly session which works for you.