Samantha Wilkins

I offer a free introductory session on the telephone which gives an opportunity for you to get a better sense of me and how I work and for us to discuss what your expectations of therapy might be. Once our first session is agreed I will send you a counselling agreement as well as details on how to access our online counselling sessions. 

I am able to work remotely via Zoom,  WhatsApp or telephone if required. I am also able to offer face to face sessions . This will be your choice and what is most suited to you. 

Individual sessions usually last 50 minutes long. However, if you require a longer session, this can be arranged.

Feeling stuck, overwhelmed, or unsure where to turn? You don’t have to face it alone.I offer a safe, supportive space where you can talk openly and feel truly heard. Together, we can explore what’s going on for you and work towards meaningful, positive change, at your pace.I understand that starting counselling can feel like a big step. That’s why I provide a warm, empathetic, and confidential environment where you can feel comfortable from the very beginning.Whether you’re dealing with anxiety, low mood, relationship challenges, or simply feeling lost, I’m here to listen and support you.

You don’t have to go through this alone. Together, we can find a way forward that feels right for you.

I am a compassionate Counsellor in Paddock Wood. I offer a warm and welcoming space where both adults and young people can feel safe,comfortable and supported to explore whatever maybe troubling them. My practice is centered on heartfelt empathy and professional insight, designed to make every interaction feel like a reliable stepping stone toward healing. My hope is that you when you come into my Counselling space, you feel welcomed, listened to and comfortable being yourself.

Throughout my career, I have supported people through a wide range of challenges, including anxiety, low self-esteem, relationship difficulties, trauma and experiences of abuse. I believe counselling should be a safe, welcoming and non-judgmental space where you can feel comfortable being yourself. My approach is warm, friendly and caring, and I aim to build a trusting relationship with each person at their own pace.

Having worked across both Primary and Secondary settings, I have extensive experience supporting children and young people. I understand that younger children may not always find it easy to talk about their feelings, so I incorporate play, games, drawing, arts and crafts and other creative activities where appropriate. These can help children feel relaxed and provide a different way to express things that may be difficult to put into words. With older children and teenagers, I adapt my approach to their individual needs, offering a space to talk alongside practical strategies and tools to help them understand and manage difficult emotions and situations.

I also support adults who may be experiencing difficulties in their personal lives, relationships or emotional well-being. Whether you are dealing with anxiety, feeling overwhelmed, struggling with self-esteem or simply finding life difficult at the moment, counselling can offer a space to pause, reflect and feel heard. My aim is to provide a calm and supportive environment where you can explore what you are going through without judgement, while developing greater understanding, confidence and helpful strategies to support you moving forward.