Rachel Vallely

Rachel Vallely


Registered Member MBACP

Contact information

Phone number
07905325356

Contact Rachel


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Therapist - Basildon

Basildon SS16
07905325356
Sessions from £45.00

Features

Availability

I currently have availability work online and face to face Monday to Friday 9am - 9pm - please enquire for further and most up to date availability 

About me and my therapy practice

I am a qualified counsellor with over 10 years experience. 

I offer a safe, non-judgemental space for adults who feel anxious, stuck, overwhelmed or disconnected from themselves.  Together we can explore what you're experiencing, understand patterns that may be keeping you stuck, and develop a greater understanding of yourself and your relationships. 

I have experience with bereavement, anxiety, relationships and depression.

I am an integrative counsellor which means I will use different approaches which are best suited for you. I work with the person-centred approach to put you first to understand you as a person and work on what would best help you. We will work with our therapeutic relationship to work together for solutions but also for you to simply be heard.

I work in-person and online.

My first session

I offer an introductory call to introduce myself, explain my counselling practice and to listen to you and where you would like support.

What I can help with

ADD / ADHD, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Baby loss, Bereavement, Body/somatic therapy, Cancer, Child related issues, Chronic fatigue syndrome / ME, Coercive control, Cultural issues, Depression, Disability, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Loss, Menopause, Men's issues, Mood disorder, Narcissism, Neurodiversity, Personal development, Pet bereavement, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Sensory impairment, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Vegan allied, Women's issues, Work related issues

Types of therapy

Integrative

Clients I work with

Adults, Older adults, Trainees

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work

Languages spoken

English