Rachel Vallely
Registered Member MBACP
Contact information
- Phone number
- 07905325356
Therapist - Basildon
Features
Availability
I currently have availability work online and face to face Monday to Friday 9am - 9pm - please enquire for further and most up to date availability
About me and my therapy practice
I am a qualified counsellor with over 10 years experience.
I offer a safe, non-judgemental space for adults who feel anxious, stuck, overwhelmed or disconnected from themselves. Together we can explore what you're experiencing, understand patterns that may be keeping you stuck, and develop a greater understanding of yourself and your relationships.
I have experience with bereavement, anxiety, relationships and depression.
I am an integrative counsellor which means I will use different approaches which are best suited for you. I work with the person-centred approach to put you first to understand you as a person and work on what would best help you. We will work with our therapeutic relationship to work together for solutions but also for you to simply be heard.
I work in-person and online.
My first session
I offer an introductory call to introduce myself, explain my counselling practice and to listen to you and where you would like support.
What I can help with
ADD / ADHD, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Baby loss, Bereavement, Body/somatic therapy, Cancer, Child related issues, Chronic fatigue syndrome / ME, Coercive control, Cultural issues, Depression, Disability, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Loss, Menopause, Men's issues, Mood disorder, Narcissism, Neurodiversity, Personal development, Pet bereavement, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Sensory impairment, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Vegan allied, Women's issues, Work related issues
Types of therapy
Integrative
Clients I work with
Adults, Older adults, Trainees
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work
Languages spoken
English