- Phone number
- Flexible hours available
- Concessionary rates
I see clients in person and online on Mondays and Fridays.
About me and my therapy practice
I am an integrative psychotherapist offering sessions in person in Halifax.
As an integrative therapist, I will collaborate with you to tailor our sessions to best meet your needs in the time we have together. You may have something specific that you want to explore your feelings about in a confidential space, for example a relationship in your life or a major change that you are struggling to adjust to. You may have a sense that something is not quite right, and want to explore your past and your ways of relating to others to try to find answers.
Our sessions can be a private holding space for difficult emotions, a place to use creativity to explore your inner world, or an opportunity to explore and challenge the things that you feel are holding you back from happiness and fulfilment. I work with warmth, integrity and honesty. I will provide a space for you to talk and process, and support you through the difficult emotions that this may bring up, and I can also help you to identify how you can make realistic changes in your life to support your psychological wellbeing, and, if appropriate, provide relevant information and insight that may help you gain a deeper level of self-knowledge, which often leads to greater self-confidence.
There are some issues which I am particularly equipped to support with, but I am not limited to these, and overall I will work with you as a whole person, whatever issues you choose to bring to therapy. However, my current role supporting patients and families in a palliative care hospice has given me particular experience in supporting clients experiencing bereavement, pre-bereavement, and terminal illness.
If you are interested in working with me, call or text me on 07454 834000, and we will arrange a time for a twenty minute introductory phone call, where we can talk about what you would like to work on in therapy and I can answer any questions you may have. A good relationship between client and counsellor and the right fit is vital for effective therapy, so I encourage you to make contact with several practitioners before making a decision. If you then decide that you would like to work with me, we will arrange a time when we will meet weekly at my office in central Halifax.
I charge £50 per in person session and a discounted price of £250 for block bookings of six sessions.
What I can help with
Abuse, Anger management, Anxiety, Bereavement, Cancer, Chronic fatigue syndrome / ME, Depression, Disability, Health related issues, Identity issues, LGBTQ+ counselling, Loss, Menopause, Obsessions, Personal development, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Stress, Women's issues, Work related issues
Types of therapy
Humanistic, Integrative, Interpersonal, Person centred, Psychodynamic
Clients I work with
Adults, Older adults, Trainees, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Time-limited