Anna Rys - therapist in london-nw6

Contact information

Phone number: 07428086572

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Features

About me and my therapy practice

I believe that there is no one-size-fits-all solution. That is why I work across a range of different psychological and wellbeing techniques, including psychoanalysis, Gestalt, transactional analysis, existential therapy, and body psychotherapy.

For some working with childhood memories and past experiences might be beneficial, for others, work begins with feelings around a present moment and current life challenges. Sometimes we need to be listened and understood, sometimes we need to be challenged.

My first session

In our first session I will ask you about your experiences in life and feelings that you have about them. We will discuss how our work together can enable you to work with these experiences and what expectations from therapy you might have (it is ok not to have any).

What I can help with

Abuse, ADD / ADHD, Anger management, Anxiety, Cultural issues, Depression, Health related issues, Identity issues, LGBTQ+ counselling, Life coaching, Personal development, Post-traumatic stress, Relationships, Self esteem, Sex-related issues, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Brief therapy, Creative therapy, Eclectic, Emotionally focused therapy, Existential, Gestalt, Humanistic, Integrative, Interpersonal, Person centred, Phenomenological, Play therapy, Psychoanalytic, Psychodynamic, Relational, Solution focused brief therapy, Transpersonal

Clients I work with

Adults, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work

Languages spoken

English