Iona Burnell Reilly - therapist in hornchurch-rm11

Contact information

Phone number: 07931894055

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Features

Flexible hours available
Wheelchair accessible office
Available for home visits
Concessionary rates

About me and my therapy practice

Life challenges can be difficult to navigate and, at times, feel overwhelming. I provide a safe, confidential, containing space where together we can explore what brings you to therapy. Many of us go through difficult times and find ourselves unable to overcome feelings of sadness. Sometimes we are unable to make sense of why situations have happened in our lives, and some of these may be related to our past.

I trained as a gestalt therapist. This type of therapy aims to increase our awareness, freedom and self-direction. Although much of my approach is informed by gestalt, during therapy, I aim to meet the unique needs of each individual and offer what is most helpful at any given moment. I work with individuals providing long and short term therapy, in person or online.

I believe that all therapeutic work should be based on establishing trust and a good working relationship. In my therapeutic work I aim to help people to reach a deeper understanding of the experiences and difficulties which they may be finding distressing or hindering in their lives. My aim is to support you in improving your quality of life, whatever this means for you.

What I can help with

Abuse, Addictions, Anger management, Anxiety, Bereavement, Career coaching, Cultural issues, Depression, Development coaching, Eating disorders, Identity issues, LGBTQ+ counselling, Life coaching, Loss, Menopause, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sexual identity, Stress, Substance Dependency, Trauma, Women's issues, Work related issues

Types of therapy

Existential, Gestalt, Humanistic, Integrative, Jungian, Person centred, Phenomenological, Relational

Clients I work with

Adults, Trainees

How I deliver therapy

Home visits, Long term sessions, Long-term face-to-face work, Online therapy, Outdoor therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited