Vicki McDonald
Registered Member MBACP
Contact information
- Phone number
- 07469293871
Features
- Flexible hours available
- Wheelchair accessible office
- Concessionary rates
Availability
I work the following hours;
Monday 9:30-14:30 and 17:30 -21:00
Wednesday 9:30-18:00
Thursday 9:30-14:30
Friday 12:00-15:00
If you are interested in working with me and these timings do not suit you please do contact to discuss alternative times.
About me and my therapy practice
I believe most people experience periods as an individual or a couple when they are faced with troubling times. This can appear in many different forms; anxiety, depression, a lack of self-worth, relationship concerns, coming to terms with difficulties from the past and many more. When faced with these challenges counselling gives you a safe space to talk and provides you with an uninterrupted focus on you and your needs.
As your counsellor my hope is that you would find me warm, approachable and totally non-judgemental. I truly believe that you have the answers within you and I really want to help you get to those answers. I will do this through providing you with an environment where you feel heard and understood.
I work with both Couples and Individuals, integratively with a Person-centred and Psychodynamic approach. This means that we will focus on whatever you/both feel is important to bring to our time together. I will respond to that by providing you with the right level of support/ challenge to understand why you feel the way you do. We may also explore some of your past experiences to consider how they might have impacted your behaviour and relationships now.Couples
All of the above applies to working with the relationship between a couple.
My aim is to create an environment that is as collaborative as possible. We do this together by providing a non-judgemental space for you both to share how you feel, what is working and what is not. In supporting you to engage in open dialogue, the hope is that you find the most positive way forward for you both.
Areas we could cover are:
- Managing inevitable couples conflict in a constructive way,
- Finding ways to be more open with each other
- Improving or reigniting sexual intimacy
- Finding ways to rediscover the ‘spark’ in your relationship
- Nurturing and rebuilding your relationship after trust is broken.
Fees are £75.00
Practice description
It is important to reiterate that as a member of the British Association of Counsellors and Psychotherapists (BACP) I work within their code of ethics and values.
I work from a quiet practice room, which is a 5 minute walk from Goring and Streatley train station, (a 15 minute journey from Reading) and has off street parking. It also has a calming view of the surrounding countryside .
I can be flexible on a weekly basis as to how you would like to meet whether that be face to face, virtually or on the telephone, whatever provides you with a helpful experience that fits in with your life.
I would normally suggest that we meet weekly for 50 minutes/ 60 minutes for a couple. The number of sessions you have would depend entirely on your needs, there is no minimum or maximum. We would review this roughly every 6 weeks.
My first session
I offer a free 30 minute introductory session, at this point we can both ask initial questions that will allow us to make a mutual decision as to whether working together would be helpful for you.
If we decided to work together at our initial session, we will spend some time considering our working arrangements, this would include; cancellations, confidentiality, reviewing your experience etc so we both feel clear. We would then decide what you would like to gain from your counselling experience, this can and may well shift over time.
Please do telephone me (and leave a message if necessary) or email me on the contact details provided. I will get back to you as quickly as possible and definitely within 24 hours.
What I can help with
Abuse, Addictions, Anger management, Anxiety, Bereavement, Cancer, Child related issues, Cultural issues, Depression, Development coaching, Identity issues, Infertility, LGBTQ+ counselling, Life coaching, Loss, Personal development, Pregnancy related issues, Redundancy, Relationships, Self esteem, Sex-related issues, Sexual identity, Sexuality, Stress, Women's issues, Work related issues
Types of therapy
Integrative, Person centred, Psychodynamic, Relational
Clients I work with
Adults, Couples, Older adults, Trainees
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy
Languages spoken
English