Colin Milne

Colin Milne


Registered Member MBACP

Contact information

Phone number
07507702953

Contact Colin


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Therapist - Carnoustie

Carnoustie DD7
07507702953
Sessions from £50.00

Features

  • Flexible hours available
  • Available for home visits

Availability

Hi, I have flexible appointment availability. My early appointments start at 9:30am and the latest begin at 4pm each Wednesday, Thursday and Friday. There are sometimes afternoon appointments available on Mondays also. 

I have some availability at present and no planned holidays. 

Phone, email, text me or check my website for further information.


About me and my therapy practice

Hi. I understand how difficult some first steps can feel and that the thought of beginning counselling may indeed feel daunting.

Counselling is a unique opportunity to be heard, supported and understood to help change aspects of our lives that aren't working well for us. 

Working together, I can help you explore and make sense of problems from your past, look at anxieties you may have about your future or see what is affecting you here and now. Held in a safe and confidential space, our counselling sessions are a collaboration between you and I to help you re-evaluate any problems, difficult feelings or any needs for growth you may be experiencing.

I am trained at masters level in a pluralistic approach to therapy.  This approach draws its ability for psychological help from multiple therapeutic methods which facilitate helpful insights and self-awareness to emerge as you pursue change.

Practice description

I practice from home and specialise working with adults.

I can provide bespoke counselling either face to face or online. During our sessions you can be confident you will be fully heard and our work together will help you look for solutions for whatever has brought you to therapy. 

I work at your pace in a thoughtful, non-judgemental and empathetic way to help you achieve your goals. 

Please look up my website (www.colinmilne.net) for full details of my practice. 

My first session

Prior to meeting I provide a free phone call to help us both decide if we are a good fit for counselling. This also gives you an opportunity to ask any questions you may have about how this all works. 

A huge part of counselling is the therapeutic relationship. So when you arrive for your first session, we are really just beginning the process of getting to know one another. We can begin at your pace while we explore what has brought you to counselling. 

I don't ask you to do anything prior to arriving as we will work out what's needed once we begin.

What I can help with

Abuse, Anger management, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Self esteem, Stress, Trauma, Work related issues

Types of therapy

CBT, Emotionally focused therapy, Existential, Gestalt, Humanistic, Integrative, Narrative therapy, Person centred, Psychodynamic, Relational

Clients I work with

Adults, Older adults, Trainees, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Telephone therapy