Katie Johnston - therapist in perth-ph2

Contact information

Phone number: 07734348051

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Therapist - Perth

Perth PH2

07734348051

http://www.busymindscounselling.co.uk/

Contact Katie for session rate.

Features

Flexible hours available

Availability

Busy minds counselling - we currently have availability for new clients online across the UK and in person Perth & Kinross.

About me and my therapy practice

Busy Minds Counselling – Perth, Scotland & Online Across the UK

Life can sometimes leave us feeling anxious, stressed. stuck, or unsure of how we move forward. I provide a safe, supportive and non judgemental space where you can explore your thoughts, feelings and experiences at your own pace. I work with adults, teenagers and young people facing a range of challenges including, anxiety, low mood, stress, self esteem difficulties, relationship issues, trauma, life transitions and emotional burnout/ overwhelm.

I work pluralistically meaning we collaborate to find what works best for you using a range of modalities to "think out of the box" to new ways of coping. I have a particular interest in supporting people experiencing: Complex trauma and PTSD Anxiety / depression / anger Bereavement Work-related stress/ burnout

We welcome new clients to take the first step and have a chat via a consultation to decide whether we might be a good fit to work together.

Practice description

My approach is pluralistic, where we work as a collaborative partnership, tailoring our sessions to your unique comfort level and communication preferences. Not one size fits all and we like to think out of the box to find new ways of coping and strategies to support clients and their challenges.

My first session

I understand that taking the first step towards counselling can feel daunting. Our first session is an opportunity for us to get to know each other and explore what has brought you to counselling at this time.

We will talk about your current concerns, any goals you may have and what you hope to gain from therapy. I will explain my way of working and answer any questions you may have, and discuss how we can work together in a way that feels safe and supportive.

What I can help with

Abuse, ADD / ADHD, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Depression, Disability, Health related issues, Loss, Menopause, Neurodiversity, Post-traumatic stress, Redundancy, Relationships, Self esteem, Stress, Trauma, Women's issues, Work related issues

Types of therapy

CBT, Humanistic, Integrative, Narrative therapy, Person centred, Psychodynamic, Solution focused brief therapy, Transactional analysis

Clients I work with

Adults, Children, EAP, Older adults, Trainees, Young people

How I deliver therapy

Email therapy, Long term sessions, Long-term face-to-face work, Online therapy, Outdoor therapy, Short term sessions, Short-term face-to-face work, Single session therapy (SST), Telephone therapy, Time-limited