Patricia Bridge

My availability Monday, Tuesday, Thursday, Friday daytime and evenings, and alternate Saturday mornings.

I offer a free 30-minute telephone consultation so we can get to know each other a little and whether we may be able to work together. This also allows me to find out if there are any adjustments I can make to meet your needs: e.g. low lighting, wheelchair accessible

I offer face2face, online and telephone sessions and all sessions are 50-minutes.

Click on the link above to contact me directly or use the form provided here.

Please remember to check your spam/junk in emails as my response may be sitting in there.

I will endeavour to respond within 24hrs.

Do you feel overwhelmed, exhausted, burntout, struggling to concentrate, make decisions. Just a few of what can lead to a loss in confidence, trust issues, low self-esteem.

Are you looking for a space to off-load and try to make sense of what you are carrying in your head (and perhaps body)?

I am an integrative therapist and have been in clinical practice since 2020.

I provide a safe, confidential space that is non-judgemental (who am I to judge you? I'm not in your shoes).

I work throughout holistically, tailoring sessions to meet your needs using the different modalities I have training in.

I don't have the answers for you, but through empathic understanding I can support you to find your understanding, gain confidence as a result of your understanding and find your answers to what you bring to your sessions.

Providing the safe, confidential and non-judgemental space is my first priority. I am here to listen to you and to understand what you are telling me and support you find your understanding of what you bring to your sessions. 

If the problem is important to you (regardless of what you think how others may view it), then it's important to me. A few examples of issues clients bring to their sessions are:

• Not feeling heard, listened to or believed
• Relationships with others. 
• Feeling stuck in a situation such as a job, friendship or relationship you are unable to move on from.
• Fear of failure in trying something new.

As an integrative therapist, l draw on concepts from the different types of counselling I have trained in: Person-Centred therapy, Psychodynamic, Gestalt, Cognitive Behavioural Therapy (CBT), Solution Focused therapy and Compassion Focused therapy

This allows me to tailor your therapy to meet your needs. I work collaboratively with you to ensure I am working at my best to meet your needs, altering/tailoring your therapy as needed to support you achieve your goal/s.

I am client led throughout your time with me. These are your sessions and I want you to get the most from them.

First session can feel scary/nerve racking but, rest assured I will feel nervous too (why wouldn't I? I want to do my best by you).

This session is usually about us getting to know each other a little more. This will allow for trust to build so you can feel safe enough to open up about what is troubling you.

Be assured that I work at your pace, ensuring that you feel safe to continue. We stop when you need to, pause, relfect and where it feels right come back to that problem when you feel ready.

I have availability weekdays and evenings and Saturday daytime.

I offer a free 30-minute telephone consultation so we can get to know each other a little and whether we may be able to work together.

I offer online and telephone sessions and all sessions are 50-minutes.

Click on the link above to contact me directly or use the form provided here.

Please remember to check your spam/junk emails for a response as sometimes that is where it may be.

I endeavour to respond to you within 24hrs.

In times of difficulty, you may feel anxious, depressed, overwhelmed to name a few, often leading to loss of confidence in managing to make decisions, trust issues, low self-esteem.

I am an integrative counsellor and have been in clinical practice since 2020.

I have many years of experience of supporting others in the workplace with their mental health through different roles in the British Army and in the care sector.

It’s my own journey through my therapy that has led me to where I am now. Understanding what it has felt like to ask for support even although I didn’t really know what I needed at the time.

I provide that same safe, confidential space with empathic understanding for my clients as was provided for me without judgement.

For online and telephone sessions, I will check you are in a safe and confidential space before we start your session.

If the problem is important to you (regardless of what you think how others may view it), then it's important to me. A few examples of issues clients bring to their sessions are:

• Not feeling heard, listened to or believed

• Relationships with others.

• Feeling stuck in a situation such as a job, friendship or relationship you are unable to move on from.

• Fear of failure in trying something new.

As an integrative therapist, l draw on concepts from the different types of counselling I have trained in: Person-Centred therapy, Psychodynamic, Gestalt, Cognitive Behavioural Therapy (CBT), Solution Focused therapy and Compassion Focused therapy

This allows me to tailor your therapy to meet your needs. I work collaboratively with you to ensure I am working at my best to meet your needs, altering/tailoring your therapy as needed to support you achieve your goal/s.

I am client led throughout your time with me. These are your sessions and I want you to get the most from them.

After our initial 30-minute telephone call, in the first full session I will complete a small assessment. This allows me to get to know you a little better and start exploring with you, ways of working that you feel can support you.

Please be assured that I work at your pace and ensure at all times you feel safe continue. We can stop and come back to things as you feel ready.

I have availability weekdays and evenings and Saturday daytime.

I offer a free 30-minute telephone consultation so we can get to know each other a little and whether we may be able to work together.

I offer online and telephone sessions and all sessions are 50-minutes.

Click on the link above to contact me directly or use the form provided here.

Please remember to check your spam/junk emails for a response as sometimes that is where it may be.

I endeavour to respond to you within 24hrs.

In times of difficulty, you may feel anxious, depressed, overwhelmed to name a few, often leading to loss of confidence in managing to make decisions, trust issues, low self-esteem.

I am an integrative counsellor and have been in clinical practice since 2020.

I have many years of experience of supporting others in the workplace with their mental health through different roles in the British Army and in the care sector.

It’s my own journey through my therapy that has led me to where I am now. Understanding what it has felt like to ask for support even although I didn’t really know what I needed at the time.

I provide that same safe, confidential space with empathic understanding for my clients as was provided for me without judgement.

For online and telephone sessions, I will check you are in a safe and confidential space before we start your session.

If the problem is important to you (regardless of what you think how others may view it), then it's important to me. A few examples of issues clients bring to their sessions are:

• Not feeling heard, listened to or believed

• Relationships with others.

• Feeling stuck in a situation such as a job, friendship or relationship you are unable to move on from.

• Fear of failure in trying something new.

As an integrative therapist, l draw on concepts from the different types of counselling I have trained in: Person-Centred therapy, Psychodynamic, Gestalt, Cognitive Behavioural Therapy (CBT), Solution Focused therapy and Compassion Focused therapy

This allows me to tailor your therapy to meet your needs. I work collaboratively with you to ensure I am working at my best to meet your needs, altering/tailoring your therapy as needed to support you achieve your goal/s.

I am client led throughout your time with me. These are your sessions and I want you to get the most from them.

After our initial 30-minute telephone call, in the first full session I will complete a small assessment. This allows me to get to know you a little better and start exploring with you, ways of working that you feel can support you.

Please be assured that I work at your pace and ensure at all times you feel safe continue. We can stop and come back to things as you feel ready.

I have availability weekdays and evenings and Saturday daytime.

I offer a free 30-minute telephone consultation so we can get to know each other a little and whether we may be able to work together. 

I offer online and telephone sessions and all sessions are 50-minutes.

Click on the link above to contact me directly or use the form provided here.

Please remember to check your spam/junk emails for a response as sometimes that is where it may be.

I endeavour to respond to you within 24hrs.

In times of difficulty, you may feel anxious, depressed, overwhelmed to name a few, often leading to loss of confidence in managing to make decisions, trust issues, low self-esteem.

I am an integrative counsellor and have been in clinical practice since 2020.

I have many years of experience of supporting others in the workplace with their mental health through different roles in the British Army and in the care sector.

It’s my own journey through my therapy that has led me to where I am now. Understanding what it has felt like to ask for support even although I didn’t really know what I needed at the time.

I provide that same safe, confidential space with empathic understanding for my clients as was provided for me without judgement.

For online and telephone  sessions, I will check you are in a safe and confidential space before we start your session.

If the problem is important to you (regardless of what you think how others may view it), then it's important to me. A few examples of issues clients bring to their sessions are:

• Not feeling heard, listened to or believed

• Relationships with others.

• Feeling stuck in a situation such as a job, friendship or relationship you are unable to move on from.

• Fear of failure in trying something new.

As an integrative therapist, l draw on concepts from the different types of counselling I have trained in: Person-Centred therapy, Psychodynamic, Gestalt, Cognitive Behavioural Therapy (CBT), Solution Focused therapy and Compassion Focused therapy

This allows me to tailor your therapy to meet your needs. I work collaboratively with you to ensure I am working at my best to meet your needs, altering/tailoring your therapy as needed to support you achieve your goal/s.

I am client led throughout your time with me. These are your sessions and I want you to get the most from them.

After our initial 30-minute telephone call, in the first full session I will complete a small assessment. This allows me to get to know you a little better and start exploring with you, ways of working that you feel can support you.

Please be assured that I work at your pace and ensure at all times you feel safe continue. We can stop and come back to things as you feel ready.

I have availability weekdays and evenings and Saturday daytime.

I offer a free 30-minute telephone consultation so we can get to know each other a little and whether we may be able to work together.

I offer online and telephone sessions and all sessions are 50-minutes.

Click on the link above to contact me directly or use the form provided here.

Please remember to check your spam/junk emails for a response as sometimes that is where it may be.

I endeavour to respond to you within 24hrs.

In times of difficulty, you may feel anxious, depressed, overwhelmed to name a few, often leading to loss of confidence in managing to make decisions, trust issues, low self-esteem.

I am an integrative counsellor and have been in clinical practice since 2020.

I have many years of experience of supporting others in the workplace with their mental health through different roles in the British Army and in the care sector.

It’s my own journey through my therapy that has led me to where I am now. Understanding what it has felt like to ask for support even although I didn’t really know what I needed at the time.

I provide that same safe, confidential space with empathic understanding for my clients as was provided for me without judgement.

For online and telephone sessions, I will check you are in a safe and confidential space before we start your session.

If the problem is important to you (regardless of what you think how others may view it), then it's important to me. A few examples of issues clients bring to their sessions are:

• Not feeling heard, listened to or believed

• Relationships with others.

• Feeling stuck in a situation such as a job, friendship or relationship you are unable to move on from.

• Fear of failure in trying something new.

As an integrative therapist, l draw on concepts from the different types of counselling I have trained in: Person-Centred therapy, Psychodynamic, Gestalt, Cognitive Behavioural Therapy (CBT), Solution Focused therapy and Compassion Focused therapy

This allows me to tailor your therapy to meet your needs. I work collaboratively with you to ensure I am working at my best to meet your needs, altering/tailoring your therapy as needed to support you achieve your goal/s.

I am client led throughout your time with me. These are your sessions and I want you to get the most from them.

After our initial 30-minute telephone call, in the first full session I will complete a small assessment. This allows me to get to know you a little better and start exploring with you, ways of working that you feel can support you.

Please be assured that I work at your pace and ensure at all times you feel safe continue. We can stop and come back to things as you feel ready.

I have availability weekdays and evenings and Saturday daytime.

I offer a free 30-minute telephone consultation so we can get to know each other a little and whether we may be able to work together.

I offer online and telephone sessions and all sessions are 50-minutes.

Click on the link above to contact me directly or use the form provided here.

Please remember to check your spam/junk emails for a response as sometimes that is where it may be.

I endeavour to respond to you within 24hrs.

In times of difficulty, you may feel anxious, depressed, overwhelmed to name a few, often leading to loss of confidence in managing to make decisions, trust issues, low self-esteem.

I am an integrative counsellor and have been in clinical practice since 2020.

I have many years of experience of supporting others in the workplace with their mental health through different roles in the British Army and in the care sector.

It’s my own journey through my therapy that has led me to where I am now. Understanding what it has felt like to ask for support even although I didn’t really know what I needed at the time.

I provide that same safe, confidential space with empathic understanding for my clients as was provided for me without judgement.

For online and telephone sessions, I will check you are in a safe and confidential space before we start your session.

If the problem is important to you (regardless of what you think how others may view it), then it's important to me. A few examples of issues clients bring to their sessions are:

• Not feeling heard, listened to or believed

• Relationships with others.

• Feeling stuck in a situation such as a job, friendship or relationship you are unable to move on from.

• Fear of failure in trying something new.

As an integrative therapist, l draw on concepts from the different types of counselling I have trained in: Person-Centred therapy, Psychodynamic, Gestalt, Cognitive Behavioural Therapy (CBT), Solution Focused therapy and Compassion Focused therapy

This allows me to tailor your therapy to meet your needs. I work collaboratively with you to ensure I am working at my best to meet your needs, altering/tailoring your therapy as needed to support you achieve your goal/s.

I am client led throughout your time with me. These are your sessions and I want you to get the most from them.

After our initial 30-minute telephone call, in the first full session I will complete a small assessment. This allows me to get to know you a little better and start exploring with you, ways of working that you feel can support you.

Please be assured that I work at your pace and ensure at all times you feel safe continue. We can stop and come back to things as you feel ready.