Grant Roberts - therapist in liphook-gu30

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Phone number: 07867535696

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Therapist - Liphook

Liphook GU30

07867535696

http://www.autonomypsychotherapy.com/

Sessions from £65.00

Features

Flexible hours available
Wheelchair accessible office
Concessionary rates

About me and my therapy practice

Hello, I am a person-centred counsellor and psychotherapist that offers a safe and confidential space to explore your thoughts and feelings and associated stresses, anxieties and distress. With a humanistic base I work alongside clients in an empathic, compassionate, accepting and non-judgemental manner, listening to any issues or struggles presented. Working integratively, I draw upon various psychodynamic, person-centred and cognitive behavioural approaches to assist clients to reduce associated distress and provide tools and strategies to enable them, encouraging growth and self-worth.

All appointments take place in a soothing safe, and warm environment.

Practice description

I have a warm, interpersonal manner combined with an analytical mind. I have counselled clients from a wide spectrum of backgrounds, for stress, depression, bereavement, body concerns, health and fitness worries, along with anxieties, phobias and more. My previous training and experience in nutrition and exercise over the past 20 years has given me insight into key life issues, health education, mental blocks, their relationship to their self and others. This has given me invaluable experience of supporting people in their suffering by containing their anxiety and creating a safe space for them to explore their options, whilst helping them come to terms with where their life has taken them.

My first session

I offer a free phone/online first session to ensure you feel happy enough to start therapy with me, with no obligation to continue if you feel it necessary.

A simple disclaimer to be completed either before or after the first session.

What I can help with

Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Autism spectrum, Bereavement, Business coaching, Cancer, Career coaching, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, LGBTQ+ counselling, Life coaching, Loss, Menopause, Men's issues, Mood disorder, Obsessions, OCD, Personal development, Phobias, Pregnancy related issues, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Behavioural, Brief therapy, CBT, Creative therapy, Emotionally focused therapy, Existential, Humanistic, Integrative, Interpersonal, Jungian, Person centred, Psychodynamic, Relational, Solution focused brief therapy, Transactional analysis

Clients I work with

Adults, Couples, Families, Groups, Older adults

How I deliver therapy

Email therapy, Long term sessions, Long-term face-to-face work, Online therapy, Outdoor therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Text therapy