Natasha Humphries
Registered Member MBACP
Contact information
- Phone number
- 01993 221156
Features
Availability
Monday, Tuesday, Wednesday, Thursday
£60 for individual counselling
£80 for couples counselling
About me and my therapy practice
Managing life's difficulties can be challenging. Knowing where to start or trying to understand why we're repeating the same patterns can send us in a spin. Perhaps you're struggling with your identity? Confused about where you're at in life or what's next? Want to be more open and engaged in relationships? My aim is to help you get to know yourself better and move you forward from where you might feel stuck. Everyone is different and counselling is not a 'one size fits all' approach. Through our relationship I will help you unravel your thoughts and feelings but I ask for self-compassion; it may be bumpy.
Practice description
My aim is to help you figure out what's going on and help you move towards where you'd like to be. If you're looking for help to get to know yourself better or you'd like to work on improving your relationships, then get in touch for more information. I am a qualified integrative counsellor, which essentially means I have a toolkit of different techniques and experiences I can draw upon in our sessions, depending on your needs.
My first session
I offer a free 30 minute initial consultation (either online or telephone) to give you the opportunity to talk with me and decide if we can work together. I offer counselling to over 18s and couples.
We will discuss how we might work together, what your needs and hopes of counselling are (if you know them!) and what might be helpful for you.
It is really important to find a Counsellor you feel comfortable with, as the relationship you develop will ensure you feel safe enough to explore your inner thoughts and feelings.
What I can help with
Abuse, Addictions, Adoption, Anxiety, Child related issues, Coercive control, Depression, Health related issues, Identity issues, Infertility, Loss, Menopause, Men's issues, Narcissism, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Gestalt, Humanistic, Integrative, Person centred, Transactional analysis
Clients I work with
Adults, Couples, Older adults
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy
Languages spoken
English