Emmanuelle Smith

I have current daytime availability in person in the City of London, close to Monument and Bank and a 10 minute walk from London Bridge station. I also have availability online, both daytime and evening.

I am an experienced psychodynamic psychotherapist, working with individuals over the age of 18 both face-to-face and online. I completed a rigorous four-year postgraduate training, leading to registration with both the BACP and the British Psychoanalytic Council (BPC).  As well as working in private practice, I previously worked for two years in the NHS as part of the South London and Maudsley Trust in Croydon.

I understand that seeking therapy or counselling is a big step.

Whatever you are bringing, you are welcome. You may be feeling stuck, depressed or anxious, you may have past trauma or painful experiences that still need some attention, or perhaps you wish to gain a deeper understanding of yourself, your identity and your relationships. 

Psychodynamic psychotherapy is focused on understanding how early experiences and relationships might continue to affect us and hold us back. The therapeutic relationship will allow difficult feelings to be felt and explored safely, which can lead both to greater understanding and profound change.

Sessions are weekly or two times a week, and take place at the same time each week. Sessions last 50 minutes.

Usually, sessions are on an open-ended basis. However, I can also work on a time-limited basis of 12 sessions, where there is a very clear 'central issue' you would like to focus on for a shorter period. This is something we would discuss together when we meet for a first session.

I can offer a brief (15-20 minute) phone call, which is an opportunity to ask me any questions and to get a sense of whether you feel comfortable talking to me before deciding whether to book a first session.