Victoria Williams

Victoria Williams


Registered Member MBACP (Accredited)

Contact information

Contact Victoria


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Therapist - Cardiff

Cardiff CF5
Sessions from £60.00

Features

Availability

Get in touch with me to explore my current availability, I offer online and in person sessions. 

About me and my therapy practice

Starting counselling can feel like a big step and you don’t have to have everything figured out before you begin. You might be feeling overwhelmed, stuck, anxious, or simply aware that something doesn’t feel quite right. Whatever brings you here, you’re welcome just as you are.

This is a space for you, at your pace.


I am a BACP accredited integrative counsellor with over 5 years experience. My way of working has a foundation in a humanistic existential approach. In practice, this means I see you as a whole person with your own unique experiences, strengths and ways of making sense of the world.

My approach is flexible and collaborative. We can draw on different ways of working depending on what feels most supportive for you. That might mean exploring patterns from your past, finding practical tools for the present, or simply having a safe space to talk things through without judgement. Together, we shape the sessions around what you need.

I will meet you with warmth and care, helping you to understand yourself more deeply and find a way forward that feels right for you.


Practice description

What You Can Expect

I am currently offering sessions online and in person.

My intention is to create a calm, supportive and non‑judgemental space where you feel safe enough to explore whatever is happening for you. You’re in control of what we talk about, and we’ll move at a pace that feels right for you.

I won’t push or direct you, instead I’ll be alongside you with empathy and respect, supporting you to make sense of your experiences and reconnect with your own inner resources.

Whatever you’re going through, you deserve to feel listened to and supported.

My first session

I offer a free 20-minute initial conversation. This is a gentle, no-pressure space for us to meet, talk a little about what’s bringing you to counselling, and see how it feels to connect.

You’re welcome to ask any questions, and there’s no obligation to continue, just an opportunity to take that first step in a way that feels comfortable for you.

You can contact me here.

What I can help with

ADD / ADHD, Anxiety, Autism spectrum, Chronic fatigue syndrome / ME, Depression, Health related issues, Identity issues, Loss, Neurodiversity, Personal development, Redundancy, Self esteem, Sexuality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Existential, Humanistic, Integrative, Person centred

Clients I work with

Adults, EAP, Older adults

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work

Languages spoken

English, Welsh