Wioleta Michalska
Registered Member MBACP
Contact information
Features
- Flexible hours available
Availability
I am available Monday to Friday 9am-4pm.
About me and my therapy practice
My name is Wioleta Michalska and I am an Integrative Counsellor and Psychotherapist (member of BACP – British Association of Counselling and Psychotherapy and NCPS – National Counselling and Psychotherapy Society).
Integrative Psychotherapy is a combination of CBT (Cognitive Behavioral Therapy), Attachment, Person Centered, Compassion Focused and other therapeutic approaches.
I am also specialized in Inner Child Therapy which is about healing and nurturing the vulnerable and often wounded part of us – the child we once were. I work intuitively, using a holistic approach, working with body, mind and soul. In my practice with clients, I often use mindfulness, guided meditations and grounding techniques.
In my practice, I combine traditional approaches of counselling and psychotherapy with alternative methods such as meditation, Family Constellation Therapy, and more.
I offer online and face-to-face therapy (based in Dronfield, UK). I work with adults 18+ and have experience with clients struggling with depression, anxiety, childhood trauma, domestic violence, PTSD, low self-esteem, ADHD, inner criticism, lack of self-acceptance and more. As a mental health professional, I am under regular supervision. If you need support please don’t hesitate to contact me.
Practice description
Psychotherapy with me is tailored to the client's individual needs. I offer a confidential, non-judgmental and compassionate space.
Online therapy session is from 1h to 2h video call through WhatsApp or Google Meet, whichever you prefer.
Face-to-face therapy session is from 1 hour to 2h meeting in a safe and confidential space. My therapy room is based in the heart of Dronfield (between Sheffield and Chesterfield) with a train station close by. During the session I offer my full attention, attitude full of compassion and hold a space for your therapeutic process. I will help you to understand, accept and heal yourself.
The cost of one session ranges from £70 to £100 (depending on session type) paid upfront when booking an appointment.
There is no obligation in terms of frequency of the sessions, it is based on your circumstances and individual needs.
My first session
To book a first session please email me or visit my website and fill the contact form. Payments for the sessions are required upfront.
What I can help with
Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Bereavement, Cancer, Career coaching, Child related issues, Cultural issues, Depression, Development coaching, Eating disorders, Health related issues, Identity issues, LGBTQ+ counselling, Life coaching, Loss, Menopause, Mood disorder, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
CBT, Emotionally focused therapy, Integrative, Internal Family Systems, Interpersonal, Person centred, Relational
Clients I work with
Adults, Groups, Older adults, Organisations, Trainees, Young people
How I deliver therapy
Home visits, Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Text therapy
Languages spoken
English, Polish