Ben Jackson

I am a lecturer and counselling psychotherapist with over a decade of professional experience. Amongst other issues, I help clients with stress, anxiety, self-esteem, and depression. Whatever you may be going through, I believe you have many strengths that will assist you in overcoming your challenges.

I integrate more than one counselling theory in my work. I offer the warmth and acceptance of the person-centred approach with the analytical skills of psychodynamic theory and the practical strategies of coaching, and mindfulness.

Embarking on a journey of therapy can be wonderfully surprising. It's important to understand that counselling is a dynamic and engaging process, not a passive one. These sessions are exclusively yours, offering you the freedom to shape them according to your needs.

While I am here to actively listen, guide the conversation, and provide effective strategies, please remember that I cannot conjure instant solutions. The true power lies within you, as you are the expert of your own life, and it is through your own transformative efforts that change will manifest. Together, we can unlock the remarkable potential within you.

In order to get a sense of how I work and that you feel we could work together, I offer a free, informal call of around 60 minutes either by phone or video. 

I am a lecturer and counselling psychotherapist with over a decade of professional experience. Amongst other issues, I help clients with stress, anxiety, self-esteem, and depression. Whatever you may be going through, I believe you have many strengths that will assist you in overcoming your challenges.

I integrate more than one counselling theory in my work. I offer the warmth and acceptance of the person-centred approach with the analytical skills of psychodynamic theory and the practical strategies of coaching, and mindfulness.

Embarking on a journey of therapy can be wonderfully surprising. It's important to understand that counselling is a dynamic and engaging process, not a passive one. These sessions are exclusively yours, offering you the freedom to shape them according to your needs.

While I am here to actively listen, guide the conversation, and provide effective strategies, please remember that I cannot conjure instant solutions. The true power lies within you, as you are the expert of your own life, and it is through your own transformative efforts that change will manifest. Together, we can unlock the remarkable potential within you.

In order to get a sense of how I work and that you feel we could work together, I offer a free, informal call of around 60 minutes either by phone or video. 

I am a lecturer and counselling psychotherapist with over a decade of professional experience. Amongst other issues, I help clients with stress, anxiety, self-esteem, shame, and depression. Whatever you may be going through, I believe you have many strengths that will assist you in overcoming your challenges.

Uncover the remarkable impact of counselling: an active, engaging process that empowers you. These tailored sessions are exclusively yours, enabling you to shape them to suit your needs. While I provide attentive listening, support, and effective help, true transformation emanates from within you.

I am an integrative counsellor and professional coach. This means I can support you with more than one approach and ensure your therapy meets your needs. I offer the warmth and acceptance of the person-centred approach with the analytical skills of psychodynamic theory and the practical strategies of coaching, and mindfulness.

Embarking on a journey of therapy can be wonderfully surprising. It's important to understand that counselling is a dynamic and engaging process, not a passive one. These sessions are exclusively yours, offering you the freedom to shape them according to your needs.

While I am here to actively listen, guide the conversation, and provide effective strategies, please remember that I cannot conjure instant solutions. The true power lies within you, as you are the expert of your own life, and it is through your own transformative efforts that change will manifest. Together, we can unlock the remarkable potential within you.

In order to get a sense of how I work and that you feel we could work together, I offer a free, informal call of around 60 minutes either by phone or video.

I am a lecturer and counselling psychotherapist with over a decade of professional experience. Amongst other issues, I help clients with stress, anxiety, self-esteem, shame, and depression. Whatever you may be going through, I believe you have many strengths that will assist you in overcoming your challenges.

I integrate more than one counselling theory in my work. I offer the warmth and acceptance of the person-centred approach with the analytical skills of psychodynamic theory and the practical strategies of coaching, and mindfulness.

Embarking on a journey of therapy can be wonderfully surprising. It's important to understand that counselling is a dynamic and engaging process, not a passive one. These sessions are exclusively yours, offering you the freedom to shape them according to your needs.

While I am here to actively listen, guide the conversation, and provide effective strategies, please remember that I cannot conjure instant solutions. The true power lies within you, as you are the expert of your own life, and it is through your own transformative efforts that change will manifest. Together, we can unlock the remarkable potential within you.

In order to get a sense of how I work and that you feel we could work together, I offer a free, informal call of up to 60 minutes either by phone or video. 

I am a lecturer and counselling psychotherapist with over a decade of professional experience. Amongst other issues, I help clients with stress, anxiety, self-esteem, shame, and depression. Whatever you may be going through, I believe you have many strengths that will assist you in overcoming your challenges.

I integrate more than one counselling theory in my work. I offer the warmth and acceptance of the person-centred approach with the analytical skills of psychodynamic theory and the practical strategies of coaching, and mindfulness.

Embarking on a journey of therapy can be wonderfully surprising. It's important to understand that counselling is a dynamic and engaging process, not a passive one. These sessions are exclusively yours, offering you the freedom to shape them according to your needs.

While I am here to actively listen, guide the conversation, and provide effective strategies, please remember that I cannot conjure instant solutions. The true power lies within you, as you are the expert of your own life, and it is through your own transformative efforts that change will manifest. Together, we can unlock the remarkable potential within you.

In order to get a sense of how I work and that you feel we could work together, I offer a free, informal call of around 60 minutes either by phone or video.