Sonia Leonard
Registered Member MBACP
Contact information
- Phone number
- 07769003073
Therapist - Uxbridge
Features
- Flexible hours available
- Concessionary rates
Availability
I practice Face to Face, online or by telephone.
Sessions are 1 hour.
I offer an initial 15 minute telephone or online session
Online or Phone - £50 per 1hr session
In person - £60 per 1hr session
Concession slots available for Low income, Keyworkers, OAPs and Students
I have Concession slots available @ £40 per 1hr session Online or Phone or £50 Face to Face. All current concession slots are week day, day time slots. Please feel welcomed to call me to discuss.
About me and my therapy practice
Hello my name is Sonia and I am a qualified Integrative therapeutic counsellor
Our life experiences can lead to a variety of emotions including low mood, depression, unprocessed grief, shame, guilt, or anxiety. These feelings are natural, yet there can be something incredibly painful and challenging around expressing how you feel.
I offer a safe, confidential, and non-judgemental therapeutic relationship with compassion at the heart of all of the work that we do together. It is this that allows you to share your story and gives you the time and space necessary to truly explore the issues that need exploring and heal the wounds that need healing.
Personal and professional experience has shown me that successful counselling involves creating an empowering environment, that helps you gain the tools that you need to look after your emotional and mental health long after the therapy has ended.
I offer you individually tailored counselling to meet your needs using a range of approaches including Person-Centred, Psychodynamic, and Compassion Focused.
Alongside my private practice, I currently work within the charity sector and provide counselling both long term and short term for individuals aged 16-80. I have experience of supporting people with a wide range of issues, including but not limited to, anxiety, depression, low self-esteem, relationship issues, emotional and narcissistic abuse, narcissism, bereavement, sexual abuse and trauma.
My first session
Deciding to access counselling can be a difficult first step for any of us and I recognise the bravery it takes to simply get to this point. I would welcome the opportunity to offer you a 15-minute free 'chat' to see if I am the right person for you.
What I can help with
Abuse, ADD / ADHD, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Cultural issues, Depression, Health related issues, Identity issues, Infertility, Loss, Menopause, Men's issues, Mood disorder, Neurodiversity, Post-traumatic stress, Pregnancy related issues, Relationships, Self esteem, Sex-related issues, Sexual identity, Sexuality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
CBT, Emotionally focused therapy, Humanistic, Integrative, Narrative therapy, Person centred, Psychodynamic, Solution focused brief therapy, Transactional analysis
Clients I work with
Adults, Couples, Families, Older adults, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Outdoor therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited
Therapist - Ickenham
Features
- Flexible hours available
- Concessionary rates
Availability
I practice Face to Face, online or by telephone.
Sessions are 1 hour.
I offer an initial 15 minute telephone or online session
Online or Phone - £50 per 1hr session
In person - £60 per 1hr session
Concession slots available for Low income, Keyworkers, OAPs and Students
I have Concession slots available @ £40 per 1hr session Online or Phone or £50 Face to Face. All current concession slots are week day, day time slots. Please feel welcomed to call me to discuss.
About me and my therapy practice
Hello my name is Sonia and I am a qualified Integrative therapeutic counsellor
Our life experiences can lead to a variety of emotions including low mood, depression, unprocessed grief, shame, guilt, or anxiety. These feelings are natural, yet there can be something incredibly painful and challenging around expressing how you feel.
I offer a safe, confidential, and non-judgemental therapeutic relationship with compassion at the heart of all of the work that we do together. It is this that allows you to share your story and gives you the time and space necessary to truly explore the issues that need exploring and heal the wounds that need healing.
Personal and professional experience has shown me that successful counselling involves creating an empowering environment, that helps you gain the tools that you need to look after your emotional and mental health long after the therapy has ended.
I offer you individually tailored counselling to meet your needs using a range of approaches including Person-Centred, Psychodynamic, and Compassion Focused.
Alongside my private practice, I currently work within the charity sector and provide counselling both long term and short term for individuals aged 16-80. I have experience of supporting people with a wide range of issues, including but not limited to, anxiety, depression, low self-esteem, relationship issues, emotional and narcissistic abuse, narcissism, bereavement, sexual abuse and trauma.
My first session
Deciding to access counselling can be a difficult first step for any of us and I recognise the bravery it takes to simply get to this point. I would welcome the opportunity to offer you a 15-minute free 'chat' to see if I am the right person for you.
What I can help with
Abuse, ADD / ADHD, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Cultural issues, Depression, Health related issues, Infertility, Loss, Menopause, Men's issues, Mood disorder, Neurodiversity, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Sex-related issues, Sexual identity, Sexuality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Brief therapy, Emotionally focused therapy, Humanistic, Integrative, Narrative therapy, Person centred, Psychodynamic, Solution focused brief therapy, Transactional analysis
Clients I work with
Adults, Couples, Families, Older adults, Trainees, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Outdoor therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited
Therapist - Ruislip
Features
- Flexible hours available
- Concessionary rates
Availability
I practice Face to Face, online or by telephone.
Sessions are 1 hour.
I offer an initial 15 minute telephone or online session
Online or Phone - £50 per 1hr session
In person - £60 per 1hr session
Concession slots available for Low income, Keyworkers, OAPs and Students
I have Concession slots available @ £40 per 1hr session Online or Phone or £50 Face to Face. All current concession slots are week day, day time slots. Please feel welcomed to call me to discuss.
About me and my therapy practice
Hello my name is Sonia and I am a qualified Integrative therapeutic counsellor
Our life experiences can lead to a variety of emotions including low mood, depression, unprocessed grief, shame, guilt, or anxiety. These feelings are natural, yet there can be something incredibly painful and challenging around expressing how you feel.
I offer a safe, confidential, and non-judgemental therapeutic relationship with compassion at the heart of all of the work that we do together. It is this that allows you to share your story and gives you the time and space necessary to truly explore the issues that need exploring and heal the wounds that need healing.
Personal and professional experience has shown me that successful counselling involves creating an empowering environment, that helps you gain the tools that you need to look after your emotional and mental health long after the therapy has ended.
I offer you individually tailored counselling to meet your needs using a range of approaches including Person-Centred, Psychodynamic, and Compassion Focused.
Alongside my private practice, I currently work within the charity sector and provide counselling both long term and short term for individuals aged 16-80. I have experience of supporting people with a wide range of issues, including but not limited to, anxiety, depression, low self-esteem, relationship issues, emotional and narcissistic abuse, narcissism, bereavement, sexual abuse and trauma.
My first session
Deciding to access counselling can be a difficult first step for any of us and I recognise the bravery it takes to simply get to this point. I would welcome the opportunity to offer you a 15-minute free 'chat' to see if I am the right person for you.
What I can help with
Abuse, ADD / ADHD, Anger management, Anxiety, Autism spectrum, Bereavement, Child related issues, Cultural issues, Depression, Disability, Health related issues, Identity issues, Loss, Menopause, Men's issues, Mood disorder, Neurodiversity, Post-traumatic stress, Redundancy, Relationships, Self esteem, Sex-related issues, Sexual identity, Sexuality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
CBT, Emotionally focused therapy, Humanistic, Integrative, Narrative therapy, Person centred, Psychodynamic, Solution focused brief therapy, Systemic, Transactional analysis
Clients I work with
Adults, Couples, Families, Older adults, Trainees, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Outdoor therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited