Saiyada Tahir - therapist in hampton-tw12

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Features

Flexible hours available

Availability

My working days are Tuesday to Thursday and timings are flexible. I offer nationwide online sessions.

About me and my therapy practice

Focused, Goal Orientated, Short Term Counselling.

Autism and ADHD coaching

Practice description

* Focused, Goal Orientated, Shorter-Term Counselling*

Therapy should offer more than an opportunity to talk. It should help you gain clarity, understand what's holding you back and make meaningful changes.

I am a BACP accredited counsellor with a Master's in Psychology and experience across the NHS, charitable sector and private practice.

I specialise in focused, shorter term counselling, taking a practical, collaborative and solution-focused approach. While understanding your experiences and difficulties is important, our work will also explore what you want to be different , what may be keeping you stuck and how you can begin moving forward.

I believe therapy works best when it has a clear purpose. Together, we identify your priorities, explore unhelpful patterns, recognise existing strengths and develop realistic ways of creating change. We review progress regularly, with the duration of therapy guided by your individual needs.

I also have experience of working with neurodivergent clients and adapt my approach to different ways of thinking, processing and communicating.

I offer online counselling, including 30 minute focused sessions.

My aim is not simply to help you understand your difficulties, but to equip you with the insight, confidence and practical strategies to move forward independently.

What I can help with

Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Chronic fatigue syndrome / ME, Coercive control, Cultural issues, Depression, Health related issues, Identity issues, Life coaching, Loss, Menopause, Narcissism, Neurodiversity, Personal development, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Behavioural, CBT, Cognitive, Cognitive analytic therapy, Humanistic, Integrative, Interpersonal, Psychodynamic, Relational, Solution focused brief therapy, Transactional analysis

Clients I work with

Adults, Couples, Older adults, Organisations, Trainees

How I deliver therapy

Online therapy, Short term sessions, Single session therapy (SST), Telephone therapy, Time-limited