Katie Worrallo

I currently see private clients face-to-face on a Tuesday and Wednesday within a private counselling practice in the centre of Horsham, West Sussex.  I also see clients virtually on Zoom outside of these times.  

I work with adults and young people (12+).

Please email me to enquire about my availability,  I will endeavour to get back to you within 48 hours.  

Hello, my name is Katie, and I am a qualified and experienced Integrative Counsellor.

The events and circumstances of our lives can often be challenging and overwhelming, and it can feel a big step to reach out for help.

I seek to offer a safe, calm, non-judgemental space for you to be heard, understood, and to explore the difficulties that you are facing.

I aim to support you to work through the issues that you are struggling with by gaining greater understanding of the events and circumstances that are impacting your life and developing a deeper awareness of your feelings and emotions.

Through doing this, my goal is that you can find better ways of coping, find increased self-compassion, feel less overwhelmed, and be able to go forward with confidence and hope.

I am based in Horsham and work with adults and young people (16 yrs+).

I believe that clients are the experts on their own lives, and with the right support, they have the capacity to face whatever challenges life brings.

My role is to work alongside you to provide a supportive, empathic environment with which you can explore these challenges in your own time and at your own pace.

I regularly work with clients with a range of issues including:

anxiety, depression, stress, loss of direction, low confidence and self-esteem, shame, loss, relationship problems, trauma, abuse, work-related issues, life transitions and change, phobias, identity issues, neurodivergence, ADHD/ASD, anger management, addictions, sexuality, gender and spirituality.

As an integrative Counsellor, I use a variety of different ways of working to meet individual needs, including:

Person-centred – working collaboratively with individuals, enabling them to make the best decisions for themselves.

Psychodynamic – exploring how buried thoughts, feelings and experiences affect everyday life.

Cognitive Behavioural Therapy – helping people manage problems by changing how they think and behave.

Solution-focused – supporting individuals working towards their own solutions to specific problems.

Internal Family Systems – Understanding how our internal voices can help and hinder our wellbeing.

I am a neuro-informed therapist and am completing a Certificate in Autism and Mental Health through National Centre of Autism and Mental Health (NCAMH).

I also offer a space where you can explore your spirituality and faith; however, I will not introduce this without you requesting it. I work with all faiths and none, the therapy being led by your values, not mine.  

I am fully insured and have an enhanced DBS.

A fully qualified and registered supervisor oversees my work.

Making contact with me will not commit you to anything. I will initially respond by arranging an initial free 30-minute telephone call.

After this, you can decide if I am someone you feel comfortable to work with and we can arrange ongoing counselling sessions.