Aisling Evershed

Aisling Evershed


Registered Member MBACP

Contact information

Phone number
07481001677

Contact Aisling


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Therapist - Exeter

Exeter EX2
07481001677
Sessions from £55.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

£55 per session.

I have a limited number of concessionary rate slots, please enquire for availability.

Free initial 20 minute phone or zoom call. 

I'm based in Exeter but working online and via telephone means that I can work with individuals from all over. 


About me and my therapy practice

Hello and welcome. My name is Aisling, I'm an Integrative counsellor based in Exeter. I offer a friendly, inclusive and down to earth approach to counselling. If you have found my page, then I imagine life might be feeling challenging at the moment, and you are looking to find some support.

Kindness and compassion are at the centre of my work, supporting without judgement, in a safe and confidential space. I believe that the relationship is the most important aspect of the counselling process, with an empathetic connection facilitating healing. It's important that you find the right counsellor for you, which is why I offer a free 20 minute, no obligation consultation call, to see whether you think working with me would be a good fit.

As a member of the BACP I have undertaken accredited training and meet certain standards within my practice. I follow the BACP ethical framework to ensure my practice is safe, ethical and puts my clients first.​​

Practice description

I have experience of working with adults of different ages, experiencing a variety of difficulties such as, anxiety, depression, overwhelm, stress, trauma, bereavement, low self-esteem and everyday life struggles, to name a few. As an integrative counsellor, I work with a variety of different modalities, tailored to fit each unique client. I work in a person-centred way, holding the belief that you are the expert in your life, therefore I do not offer advice but I provide a supportive space to facilitate exploration. My role is to walk alongside you as we discuss any issue you may be struggling with, working collaboratively to explore your beliefs, values, motivations and discover what brings you meaning in life.

Working together we can explore the relationship you have with yourself. The way we talk to and feel about ourselves is instrumental for how we interact with the world and form relationships with others. We can examine your self talk, explore how certain beliefs and behaviours have developed and find new ways to respond. If you're tired of never feeling good enough then developing self compassion can be a way to empower yourself, build self esteem, set boundaries and find peace. 

My first session

​I provide a free initial 20 minute consultation either via telephone or video chat to see how we get along and whether counselling with me feels like right option for you.

What I can help with

Abuse, ADD / ADHD, Addictions, Anxiety, Autism spectrum, Bereavement, Cancer, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Health related issues, Identity issues, Loss, Menopause, Men's issues, Neurodiversity, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Women's issues, Work related issues

Types of therapy

Creative therapy, Existential, Gestalt, Humanistic, Integrative, Person centred, Relational

Clients I work with

Adults, Older adults, Trainees

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy