Jeanette Francis - therapist in chiswick-w4

Contact information

Phone number: 07917306366

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Therapist - Chiswick

Chiswick W4

07917306366

https://jfpsychotherapy.co.uk/

Sessions from £70.00

Features

Concessionary rates

Availability

I offer weekly sessions in person in a private therapy room just north of Chiswick High Road.

Closest tube/rail stations are South Acton (Mildmay Line) and Chiswick Park (District Line).

I work Monday, Tuesday and Wednesday between 10.00am and 6.00pm.

Sessions are 70.00 for 50 minutes.

About me and my therapy practice

Hello, I am a qualified and accredited psychodynamic counsellor and a practitioner in Eye Movement Desensitisation and Reprocessing (EMDR) and Intensive Short-Term Dynamic Psychotherapy (ISTDP).

I provide a confidential, caring and non-judgemental setting. The therapy starts with understanding your current difficulties and how you relate to those around you. We then work together to agree how you would like things to be different and work towards change.

My training in EMDR and dynamic psychotherapy means I can adapt the way we work together to help you overcome challenges and make lasting change.

I served as an Army Officer so I have a special interest in and experience of working in working with current serving members of the Armed Forces and military veterans.

Practice description

Psychodynamic therapy aims to help us understand how our current thoughts, feelings and behaviours are shaped by past experiences. It encourages us to explore negative feelings and patterns in relationships and to work through them so they have less power over us.

Eye Movement Desensitization and Reprocessing (EMDR) is recognised by the NHS as an effective way to work with a wide range of mental health issues and with Post-Traumatic Stress Disorder (PTSD) in particular. It can help clients reduce the effects of trauma such as flashbacks, nightmares, upsetting thoughts or images.

My first session

Initial conversation - 15-20 minutes, no charge.

The relationship with your therapist is key to the success of any kind of counselling or psychotherapy.

For this reason I offer a 15-20 minute conversation on the phone or online free of charge. This gives you the opportunity to decide if I am the right counsellor for you and for me to consider if my approach would be right for you.

Weekly sessions

If we agree to go ahead with counselling we meet weekly at the same time for a 50 minute session.

What I can help with

Abuse, Anger management, Anxiety, Child related issues, Coercive control, Depression, Men's issues, Narcissism, Post-traumatic stress, Redundancy, Relationships, Service veterans, Stress, Trauma, Work related issues

Types of therapy

Brief therapy, EMDR, Integrative, Psychodynamic, Relational, Solution focused brief therapy

Clients I work with

Adults, Older adults

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Time-limited

Languages spoken

English