Silvi Naskinova

I offer counselling and psychotherapy to couples and individuals, supporting clients in navigating the complexities of their everyday life and relationships. Together, we explore the underlying patterns that influence emotions, behaviours, and communication, with attention to unresolved conflicts and earlier experiences that may continue to have an impact.

You may be seeking therapy following a recent event that has brought up difficult feelings, or because anxiety or relationship struggles have been part of your life for some time. Despite your best efforts, you may notice familiar patterns repeating. Therapy offers a space where you can bring your whole self, without judgment. 

My work is grounded in psychodynamic therapy with a focus on understanding how past and present experiences, including unconscious processes, shape relationships, emotions, and ways of coping. Sessions are guided by what feels most important to you, supporting greater self-awareness and meaningful change.

I welcome clients from all backgrounds, including the LGBTQ+ community and those from diverse cultural and racial identities, and aim to provide an inclusive space to explore questions of identity and belonging. 

The first session will partly be an assessment of concerns and requirements and an exploration of what brings you to therapy now. The initial appointment will give us the opportunity to explore key events and relevant history and see how we may best work together. This appointment is 50-60 minutes long.