Emma Cosslett

I currently work Monday - Friday from 10AM - 4PM.

My next availability is from Wednesday 1st April.

I am a person-centered therapist, which means that I believe you know yourself best and we can work together to help you figure things out. 

You don't need to have anything "wrong" to have therapy, sometimes we feel like we need to earn the right to have help and that's simply not true. That said, if that's where you are, then that's ok too. That you have come to this website to consider therapy or just read profiles, is a big step. I get that this experience might feel strange at first, but two heads are better than one and you never know, it might just work out.

I believe in neuro-affirmative care and whether you have a diagnosis or not, I will try and accommodate any reasonable adjustments the best that I can. It's so hard to ask for help, and so you can request adjustments at any time, even if we've been seeing each other for months.

I am trained in creative methods which means that if you would like to draw, act out or even play a board game to help your process, then we can. I will never force you to work creatively if this is not something you are comfortable with. 

Person-Centered is about following your lead, it is a non-directive modality. I may suggest ideas where appropriate, but I can’t tell you what to do.

I am located in West Kirby on the Wirral but you don't have to be local if you're looking for online sessions.

I am currently offering online work only, but face-to-face will be available soon - if you are only interested in face-to-face please let me know and I will put you on my waiting list.

I have worked with people of all ages, from primary school age to adults. 

I take your data security seriously. I use an encrypted servers for emails and note storage. I am registered with the ICO to ensure that your data is secure.

I attend regular supervision to ensure that I am providing you with the best care.

It is free to contact me and ask me questions to decide whether I'm the right fit for you. I don't believe there's any such thing as a silly question, so please let me know if you have any concerns or worries about starting therapy. (Please note that I won't be able to offer any therapeutic advice outside of sessions).

If you decide you'd like to give it a go, here's how it will look:

We will agree on a day and time for your first session, you can decide if you would like to have a set number of sessions or go with the flow.

I will send you over a contract so you know what to expect from the session. It's important you read through this and sign that you understand the terms. Once you've sent this back to me, I will provide you with a link to access our session in advance.

If we are arranging to meet face to face, I will send you over details of the address. If you want any pictures of the space or have questions about accessibility, please let me know. I will be honest with you about what I can't provide so we can find a solution.

In our first session, we'll mostly discuss what brings you to therapy and how you'd like to work together.

Currently my rate is at £50 a session.

If you are looking for support for your school or organisation - my set rate is £50 per hour.