Kirsty Dovaston - therapist in warrington-wa5

Contact information

Phone number: 07539087158

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Features

Flexible hours available
Available for home visits
Concessionary rates

About me and my therapy practice

Feeling stressed, anxious, low, or stuck? Reaching out for support can feel daunting, especially if it’s your first time. I understand this personally and offer a safe, supportive space where you can talk openly about what you’re experiencing.

I believe you are the expert on your own life and already have strengths that can help you through difficult times. Using an integrative approach, I tailor therapy to your individual needs, supporting you to explore your thoughts, feelings, and behaviours and gain a deeper understanding of yourself.

I am a BACP-registered counsellor based in Warrington. I offer non-judgemental, respectful counselling to help you make sense of what’s happening for you and move towards positive change.

I also work with individuals experiencing difficulties related to pornography use, as well as those who have been affected by, or are concerned about, harmful or abusive sexual experiences

Practice description

My aim is to support you in exploring your thoughts and feelings around your life experiences, helping you to move forward in a way that feels meaningful, healing, and empowering. Together, we can make sense of what you’ve been through and focus on personal growth at a pace that feels right for you.

I work with clients in a variety of ways to suit individual needs, including over the phone, via video, in person, and—upon request—outdoors.

As an integrative counsellor, I offer a supportive, interactive, and encouraging approach. Counselling isn’t just about being listened to, it’s also about gaining new perspectives on your experiences, developing greater self-awareness, and building a deeper, more compassionate relationship with yourself and with others.

I also specialise in working with people who may have unhealthy relationships with pornography and addictions.

My first session

I can offer a free 20-minute initial online or telephone session to discuss the goals of therapy, how, where, and when we will work together, and if we are suited to work together. any sessions after this will be for 50 minutes.

What I can help with

Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Autism spectrum, Bereavement, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Health related issues, Identity issues, Loss, Menopause, Men's issues, Mood disorder, Neurodiversity, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Women's issues, Work related issues

Types of therapy

Behavioural, CBT, Cognitive, Integrative, Interpersonal, Person centred, Psychodynamic, Relational, Solution focused brief therapy

Clients I work with

Adults, EAP, Families, Older adults, Organisations, Trainees, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Outdoor therapy, Short term sessions, Short-term face-to-face work, Time-limited

Languages spoken

English