Sara Todd

You are welcome to call, WhatsApp or email to discuss any issues you need support with. Spaces come up on a rolling basis so please contact me to see what's available at any given time.

My fee is £65.

I work face-to-face and remotely.

Are you a survivor of narcissistic or covert narcissistic abuse? Or are you struggling to leave an abusive relationship? I can help. Do you experience dysfunctional behaviour from your parents or siblings or at work. Have you experienced gaslighting and crazy making from narcissistic colleagues? I provide a safe space to explore your choices and look at ways forward. If you are looking for an empathetic, highly experienced counsellor to talk to, feel free to get in touch with me.

Your feelings may range from frustration or sadness to despair. Or perhaps you're anxious or depressed? You may have debilitating symptoms like panic attacks, a need to be perfect or you may anxiously attach to partners. Perhaps you have experienced initial love-bombing, only for that to be followed by devaluing or discard.

I specialise in transforming the difficulties people face by looking at what is going on in the now and - if helpful - how early life may have influenced that. I have 15 years experience and can offer a range of safe, verified techniques to assist in your healing. 

In my practice I use Attachment Theory, Transactional Analysis, Internal Family Systems, CBT and Humanistic Integrative Therapy, as well as optional art and drawing to offer a personalised approach to your sessions.

My practice is LGBTQ+ affirmative and I am experienced with neurodiverse clients. My pronouns are she/her.

I offer a safe space for you to explore and talk about what's going on for you.

Have questions? You are welcome to email me.

When you come to a session you are free to speak whatever's on your mind. Seemingly unrelated and unimportant experiences can turn out to be key elements of self-discovery. 

We will talk about how things are for you, what brought you in to counselling and what you are looking for in a therapeutic relationship as part of an initial assessment to look at our aims for our work together.

 Are you a survivor of narcissistic or covert narcissistic abuse? Or are you struggling to leave an abusive relationship? I can help. Do you experience dysfunctional behaviour from your parents or siblings or at work. Have you experienced gaslighting and crazy making from narcissistic colleagues? I provide a safe space to explore your choices and look at ways forward. If you are looking for an empathetic, highly experienced counsellor to talk to, feel free to get in touch with me.

Your feelings may range from frustration or sadness to despair. Or perhaps you're anxious or depressed? You may have debilitating symptoms like panic attacks, a need to be perfect or you may anxiously attach to partners. Perhaps you have experienced initial love-bombing, only for that to be followed by devaluing or discard.

I specialise in transforming the difficulties people face by looking at what is going on in the now and - if helpful - how early life may have influenced that. I have 15 years experience and can offer a range of safe, verified techniques to assist in your healing.

In my practice I use Attachment Theory, Transactional Analysis, Internal Family Systems, CBT and Humanistic Integrative Therapy, as well as optional art and drawing to offer a personalised approach to your sessions.

My practice is LGBTQ+ affirmative and I am experienced with neurodiverse clients. My pronouns are she/her.

I work Online as well as In Person in Brighton and Lewes. Spaces come up on a rolling basis so do contact me and see what's available at any given time.

My fee is £65 for both Online and  Face to Face therapy sessions.

I can offer a safe space for you to explore and talk about what's going on for you.

Have questions? You are welcome to email me saratoddarts@gmail.com

When you come to a session you are free to speak whatever's on your mind. Seemingly unrelated and unimportant experiences can turn out to be key elements of self-discovery.

In my practice I use Transactional Analysis, Attachment Theory, Internal Family Systems, CBT and Humanistic Integrative Therapy, as well as optional art and drawing to offer a personalised approach to healing.

My practice is LGBTQ+ affirmative and I am experienced with neurodiverse clients. My pronouns are she/her.

We can look at your hopes and fears around therapy and agree a goal of what you would like to achieve by coming to counselling.

I work in Brighton, Hove and Lewes, as well as remotely. Spaces come up on a rolling basis so do contact me and see what's available at any given time.

My fee is £65 and I can work remotely or face to face.

Are you a survivor of narcissistic or covert narcissistic abuse? Or are you struggling to leave an abusive relationship? I can help. Do you experience dysfunctional behaviour from your parents or siblings or at work. Have you experienced gaslighting and crazy making from narcissistic colleagues? I provide a safe space to explore your choices and look at ways forward. If you are looking for an empathetic, highly experienced counsellor to talk to, feel free to get in touch with me.

Your feelings may range from frustration or sadness to despair. Or perhaps you're anxious or depressed? You may have debilitating symptoms like panic attacks, a need to be perfect or you may anxiously attach to partners. Perhaps you have experienced initial love-bombing, only for that to be followed by devaluing or discard.

I specialise in transforming the difficulties people face by looking at what is going on in the now and - if helpful - how early life may have influenced that. I have 15 years experience and can offer a range of safe, verified techniques to assist in your healing.

In my practice I use Attachment Theory, Transactional Analysis, Internal Family Systems, CBT and Humanistic Integrative Therapy, as well as optional art and drawing to offer a personalised approach to your sessions.

My practice is LGBTQ+ affirmative and I am experienced with neurodiverse clients. My pronouns are she/her.

I can offer a safe space for you to explore and talk about what's going on for you.

Have questions? You are welcome to email me saratoddarts@gmail.com

When you come to a session you are free to speak whatever's on your mind. Seemingly unrelated and unimportant experiences can turn out to be key elements of self-discovery. 

In my practice I use Attachment Theory. Transactional Analysis, Attachment Theory, Internal Family Systems, CBT and Humanistic Integrative Therapy, as well as optional art and drawing to offer a personalised approach to healing.

My practice is LGBTQ+ affirmative and I am experienced with neurodiverse clients. My pronouns are she/her.

We will talk about how things are for you, what brought you in to counselling and what you are looking for in attending therapy as part of an initial assessment to look at our aims for our work together.