Paula Tome - therapist in london-w6

Contact information

Phone number: 020 8741 9264

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Therapist - London

London W6

020 8741 9264

https://brackenburyclinic.com/hammersmith/practitioners/paula-tome/

Sessions from £80.00

Features

Flexible hours available
Concessionary rates

Availability

Currently, I am only available on Saturdays from 10AM to 3PM.

About me and my therapy practice

How the sessions work

You start by getting in touch with me by email with a brief outline of what is worrying you. We can then try and arrange a time to meet. If we decide that we can work together, we meet in person weekly. The sessions take place at the same time and place and last 50 minutes.

Practice description

How I work

It is very difficult to feel alone with a problem that we think cannot be shared or understood. Therapy aims to help alleviate psychological loneliness through connection and understanding. Psychodynamic therapy is a type of talking therapy that tries to explore the unconscious motivations behind behaviour and emotions. However, I do not see myself as an expert in your life. I work in a very relational way to help you make sense of your worries, patterns of behaviour and relationships. I believe that a safe space, a supportive, interested relationship, and a warm, non-judgemental approach can help you think and re-discover the inner resilience needed to move forward with confidence and creativity.

My first session

In our first session we meet for up to 90 minutes to get to know each other and decide if we can work together.

What I can help with

Anger management, Anxiety, Bereavement, Body/somatic therapy, Child related issues, Cultural issues, Depression, Eating disorders, Health related issues, Identity issues, Loss, Relationships, Self esteem, Self-harm, Sexual identity, Sexuality, Stress, Work related issues

Types of therapy

Psychodynamic

Clients I work with

Adults, Children, Families, Older adults, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Short term sessions, Short-term face-to-face work