Joanne Janvier

I offer flexible online therapy appointments across the UK, including daytime and some evening sessions, to fit around work and other commitments. I know life can be busy, so I aim to make accessing support feel as easy as possible.

Working online means you can join sessions from wherever you feel most comfortable, without the added stress of travel. It also allows for more flexibility in availability, making it easier to find a time that works for you and fits around your day.

I offer online EMDR therapy as part of an integrative approach. Online sessions gives you the flexible and private space to do this work from wherever feels most comfortable.

Often, anxiety, trauma, low self-esteem or relationship struggles aren’t just about what’s happening now, they can be linked to past experiences. EMDR (Eye Movement Desensitisation and Reprocessing) is a gentle, structured way of helping your brain process those experiences so they feel less intense and no longer have the same impact on your day-to-day life.

At the same time, therapy with me isn’t just about processing the past. We’ll also focus on what’s happening for you in the present—whether that’s managing anxious thoughts, feeling more grounded, or handling difficult situations with more confidence. I draw on different approaches depending on what you need, combining EMDR with practical tools and space to talk things through.

We don’t rush into anything. We start by helping you feel more in control before moving into any deeper work. During EMDR, we use gentle techniques like eye movements or tapping while you briefly focus on a memory or feeling, allowing your brain to process things in a way that doesn’t feel overwhelming.

I work at your pace, and you’re always in control of what we focus on. Some people come wanting practical support, others want to understand things more deeply and most people want a mix of both but we’ll figure that out together.

If your mind doesn’t switch off, you overthink everything, or you feel constantly on edge, you’re not alone and you don’t have to figure it out by yourself. I like to teach you the science behind WHY you have anxiety or trauma and why your body feels the way it does during these times.

I offer online EMDR therapy where you can show up exactly as you are, without needing to have the “right words” or a clear plan or even leaving your safe space.

Our sessions are a space to slow things down for a moment. We might look at what’s been building up for you, what sets your anxiety off, or why certain situations feel harder than they “should.”

Some people want practical tools straight away; others want to understand where their anxiety comes from. Most want a bit of both. We’ll figure that out together, at a pace that feels manageable.

I work online across the UK, which means you can access support from home—often easier when anxiety or past traumas makes getting out or being around others feel overwhelming.

Above all, I aim to keep things real. No jargon, no pressure—just a supportive space where you can feel heard, make sense of things, and start to feel more like yourself again

Starting EMDR therapy can feel a bit unknown, so the first session is really about helping you feel comfortable and understanding what happens.

We’ll begin by talking about what’s brought you to therapy, this might be anxiety, past experiences, or patterns you’re finding hard to shift. You don’t need to go into lots of detail or share anything you’re not ready to.

I’ll also ask some gentle questions to get a sense of your history and how things have been affecting you day to day. This helps me understand whether EMDR is the right fit and how we might work together.

I’ll explain how EMDR works in a simple, straightforward way, so you know what to expect. There’s plenty of space for you to ask questions and nothing is rushed, and there’s no pressure to start processing anything straight away.

A big part of early EMDR work is making sure you feel safe and steady. We’ll begin building some tools to help you manage possible anxiety, feel more grounded, and stay in control of the process.

By the end of the session, we’ll have a clearer idea of what you’d like help with and whether EMDR feels like the right approach for you. There’s no obligation to continue, it’s a chance to see how it feels for you.

If you decide to go ahead, we’ll plan the next steps together, including how we pace the work in a way that feels manageable and supportive.

I offer supervision online, which allows for greater flexibility in scheduling. I have a range of weekday appointments available, including some evenings, making it easier to find a regular time that fits around your client work and other commitments.

I offer clinical supervision for therapists and I often find that newly qualified therapists are drawn to working with me, as they’re looking for a supervision space that feels supportive and  approachable. Starting out can bring a lot of self-doubt and pressure, so I aim to offer something a bit different. This is a place where you can ask questions, feel unsure, and talk things through openly without feeling judged. My style is down to earth and non-judgemental, which tends to help people relax into the process and build confidence in their own way of working.

As an integrative therapist, couples therapist, and EMDR practitioner, this naturally shapes how I work. I don’t believe in a one-size-fits-all approach and supervision with me is about figuring out what actually helps you, your clients, and the way you like to work.

I aim to create a space where you can be honest about what’s really going on in your client work, the bits that naturally make you feel stuck, unclear, or even frustrating and you can speak freely without worrying about being judged. 

It’s not about being monitored or having to get things “right,” but about having somewhere to reflect, feel supported, and be gently challenged when needed.

We can think together about your clients, but also about you, your confidence, your  counselling style, your boundaries and how providing therapy to others is affecting you. I know this work can be demanding.

Alongside my integrative background, I can support you with EMDR work, including pacing, readiness, and working with trauma in a way that feels manageable. I also bring experience in couples work, so if you’re working with relationships or more complex dynamics, we can explore that together as well.

I offer supervision online, which makes things more flexible and easier to fit around your client work and life. I have weekday availability, including some evenings, but I don’t work weekends.

If you’re looking for supervision that feels real, supportive, and non judgmental rather than overly clinical, you’re very welcome to get in touch 😊

I know starting supervision with someone new can feel a bit uncertain, so the first session is really about getting a feel for each other and seeing if it’s a good fit.

We’ll start by talking about you and your current work, the clients you’re seeing, and what you’re looking for from supervision. You don’t need to have it all figured out and you are welcome to bring a piece of client work. 

I’ll also share a bit about how I work and how I tend to hold the space. There’s plenty of room for questions, about supervision, EMDR, couples work, or anything else you’re unsure about.

Just as importantly, we’ll pay attention to how the space feels for you. Feeling comfortable, able to be open, and not judged really matters in supervision.

By the end of the session, we’ll have a clearer sense of whether working together feels right. There’s no obligation to continue but if you decide to go ahead, we’ll agree a way of working that suits you, including frequency and what you’d like to focus on.