Helen Pilkington

I work flexible hours and have sessions available both day time and early evening Monday to Saturday.

Hello, I’m delighted to introduce myself, I’m Helen an ACC and a BACP registered counsellor and psychotherapist. I offer a safe space to work through some of life’s difficulties, big, small, numerous or perhaps just a little stuck.  

I offer a non-judgmental space to feel heard, with warmth and sensitivity I can help you to explore thoughts, feelings and experiences. I am an Integrative trained counsellor, trained in using different approaches which enables me to treat each client as an individual to meet their needs.

I am experienced working with young people (12 years and up) and adults.

I work face to face and online from my home office and tailor appointments to my clients needs.

I am a counsellor in private practice,  and also work within sixth form colleges. I have worked within senior schools and with an agency dealing with attachment trauma.  I have previous experience in the aviation industry and experience working with dementia.

Choosing the right counsellor can feel overwhelming so please do contact me and I’ll very happily answer your questions and we can explore the possibilities and expectations of working together.

I offer a complimentary 30 minute session to explore if we would like to work together, usually face to face but can be online or via telephone as needed.

This allows you to make an informed choice, I can explain a little about how I work and we can explore any questions you may have. The therapeutic relationship is a key component in counselling and this session allows us to meet with out any pressure or commitment.