C.Grace Maskell

C.Grace Maskell


Registered Member MBACP

Contact information

Phone number
07912226146

Contact C.Grace


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Therapist - Grays

Grays RM16
07912226146
Sessions from £50.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

I am available for online appointments on Mondays, Tuesdays and Wednesdays.


About me and my therapy practice

I'm a BACP-registered qualified counsellor (Level 5) offering person-centred therapy to adults. I work with people from all walks of life and backgrounds. Whether you're experiencing low mood, anxiety, depression, relationship challenges, or feelings of isolation, disconnection, or being misunderstood—I’m here to help you make sense of your experience and feel more in tune with yourself.

You don’t have to face things alone. Whether this is your first time in therapy or you're returning to it, I offer warmth, safety and genuine support as you take this step.

As a person-centred counsellor, I believe that you are the expert on your own experience. I offer you a safe, non-judgemental and empathic space where you can explore your thoughts, feelings, and identity at your own pace. This may include parts of yourself you’ve felt unable to express in everyday life due to societal pressure or fear of judgement.

I bring not only professional training but also lived experience of neurodivergence (as I am autistic and ADHD) and childhood trauma. I know how it feels to carry the belief that something is “wrong” with you, and how powerful it can be to challenge and transform that narrative. This deep understanding fuels my passion for supporting others who feel similarly.

Feel free to get in touch to see whether we might be a good fit to work together. Whether you decide to work with me or not, I wish you all the best in your counselling journey and hope you find the right counsellor for you.

My first session

Counselling sessions are 60 minutes long and cost between £50 and £70 per session, depending on your individual circumstances and needs.

I offer a free 15–30 minute introductory call or Zoom meeting, giving us the opportunity to discuss what you are looking for from counselling and whether we feel we would be a good fit to work together.

If you decide you would like to start counselling together, your first counselling appointment will last 60 minutes and is charged at £50. During this session, we will go through the counselling contract and complete an initial assessment together. We will also discuss and agree on an ongoing session fee that feels manageable for you, within the £50–£70 range.

What I can help with

Abuse, ADD / ADHD, Anger management, Anxiety, Autism spectrum, Bereavement, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Loss, Menopause, Mood disorder, OCD, Personal development, Post-traumatic stress, Pregnancy related issues, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Creative therapy, Existential, Humanistic, Integrative, Person centred, Play therapy

Clients I work with

Adults, EAP, Older adults, Trainees, Young people

How I deliver therapy

Long term sessions, Online therapy, Outdoor therapy, Short term sessions

Languages spoken

English, Spanish