Tracy Rand - therapist in liverpool-l15

Contact information

Phone number: 07500018808

Contact Tracy

Do not fill out this field

I’ve searched for the following criteria:

Please enter any further information regarding your enquiry, (up to 300 characters).

Please ensure you have included at least one reason in the above boxes to enable your message to send

Name ✷

Email ✷

Phone number

By ticking this box, you consent to this information being passed securely to your chosen therapist. For details of how your data will be processed, see Therapist Directory on the BACP privacy notice *

The information outlined in this listing is not to be used for advertising or marketing purposes.

Features

Availability

My Availability. I am based in South Liverpool

Monday 1-9pm

Tuesday 8-5pm

Wednesday 8-9pm

Thursday 8-1pm

I am flexible and will always work to accomodate you as much as I can.

About me and my therapy practice

I work in Psychotherapy using TA (Transactional Analysis)

I use the basic underdtanding of TA and approach all avenues of therapy (listed below) with "I'm OK, You're OK" which will enhance therapy.

I also work with all clients co-creatively.

Face to Face

Outdoor

Small groups

Families, however children need to be over 17/18yrs.

Online via Zoom.

Practice description

The sessions are for 1hr

I offer a warm, empathic, confidential, kind and peaceful space for my clients.

I always offer a therapeutic contract agreement, as this is a legal requirement.

It's very brave and courageous for anyone to seek therapy. I have been through this process myself, therefore I do understand and resonate how difficult this can be for some.

I contract with my clients to talk about the issues that THEY want to bring.

Co-creatively I support clients and help them explore their thoughts and feelings, which fuel behaviours.

My mantra (if you like) is to support and help every client get to a place in their lives where they can move on with happiness, contentment and peace.

My first session

The first session is about introductions.

Initially for a few mins I share about myself, who I am and why I do what I do.

I always ensure that my client feels safe, comfortable and that they feel that the space offered is protecting them regards confidentiality.

I work with all my clients co-creatively, in alliance, with empathy, respect and psychological attunement.

Using all the above, It is important, in my work, to develop a good working relationship with my client to help establish and create a space for therapy to take place.

What I can help with

Abuse, ADD / ADHD, Addictions, Adoption, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Body/somatic therapy, Cancer, Child related issues, Chronic fatigue syndrome / ME, Coercive control, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Loss, Menopause, Men's issues, Mood disorder, Narcissism, Neurodiversity, Obsessions, OCD, Personal development, Pet bereavement, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sensory impairment, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stalking, Stress, Substance Dependency, Trauma, Women's issues, Work related issues

Types of therapy

Behavioural, Brief therapy, Cognitive, Cognitive analytic therapy, Creative therapy, Eclectic, Emotionally focused therapy, Existential, Family therapy, Gestalt, Humanistic, Integrative, Internal Family Systems, Interpersonal, Narrative therapy, Person centred, Phenomenological, Play therapy, Primal therapy, Psychoanalytic, Psychodynamic, Relational, Solution focused brief therapy, Systemic, Transactional analysis, Transpersonal

Clients I work with

Adults, Families, Groups, Older adults, Organisations, Trainees, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Outdoor therapy, Short term sessions, Short-term face-to-face work, Single session therapy (SST), Time-limited