Anja Josefsberg

Hello and welcome to my page. I'm Anja a qualified counsellor and registered BACP member. I offer a warm, respectful and effective approach to improving your mental health. My practice is grounded in evidence-based therapies such as Person-Centered Counselling, Cognitive Behavioural Therapy (CBT), Transactional Analysis and Rewind Trauma Therapy. I work integratively which means that we will choose the best approach based on your wishes, goals and preferences.

I have helped clients with anxiety, relationship and family problems and post traumatic stress disorder. I am specialised working with neurodiversity for example ADHD, ADD and Autism. I offer online therapy, home vistis as well as Outdoor Walk and Talk Therapy.

If you like further information or would like to get a sense of me, please call or e-mail for a free 15 minutes initial session.

I offer face to face and online therapy as well as Walk and Talk therapy with or without a therapy dog.

Online sessions £50 for 50 mins

Face to Face        £60   for 50 mins

Walk and Talk     £75 for 90 mins including time to sit down and meditate should the weather allow

In bad weather we would change to either of the above option.

In our first session, I ususally do a short asssessment to establish what you are looking for and how I can help you the best. I am an intergrative counsellor which mean that I am trained in multiple  therapy approaches and we would choose the one that suits you the best according to your goals, wishes and preferences.

It is very important to me that you feel comfortable, undestood and heard and that we start our work together by getting to know each other and building that important foundation for our work.